How To Use Simple Machines To Get Better Control Of Your Herbs or OTC's (As With CFS) Or If You Want To Improve Any Complex Situation
One problem about taking supplements like soy flour, ribose, or other boosters is about timing. You want to think of food as food and medicine as medicine. Otherwise you may gain weight when you take your medicine as needed yet it has calories or even fat. Another problem is about taking some herbs only once a week. And what about reading the comic book or encyclopedia or remembering to practice music and to unplug the phone to limit the AAA yet allow your wife to call you a horsepower?
You may read about why behaviour apps like for weight control don't work. In research the poor millionaire asks for money by the bus and the strangers give twice as much money to the beggar earns more when they add the words, "but you can accept or say no if you want". The apps don't seem to work because you have to fit its agenda by changes more when it says you must eat or not eat.
You may have tried a schedule with like a calendar in the old days like I did, this failed for me, the reason would seem to be because, all day we are constantly changing, for example your blood pressure in your arms or legs is changing all day. Think of this like a budget in life; sometimes you can afford to buy somethings sometimes other. Often you are limited by other events. If you allow a more flexible schedule where you do what you want because you like more of what when you are richer, this gives you more life and celebration., you opt in or out, and if you miss it you find it on the next go round, the event isn't just absent because you opted out sometimes, this is what tracfones were made for for millions of auroras!
A confined schedule would seem to fail. So instead I use my tracfone calendar (not the alarm which has a limited list) to suggest all day what to do. I use the simpler alarm beep which also lets me have it my way, if Aunt Betsy has 257 stations, so be it! This is good for like soy flour (combining like with no fat milk for flavor cancellation, bread, or even decaf coffee, my decaf coffee table I see often at high decaf speed! works for other herbs also). I have a whole list of supplements like foods I paid for but couldn't remember to take, soy flour, decaf coffee (soy and decaf coffee both combined are a feel good combination. I was searching for a time release method to feel good all day by this like put the herb in my ear with the earstop since like 75% of herbs are skin permeable, how to put coffee in my ear, right! The timer lets me schedule for many times a day, solving the problem.). One thing about some OTC's like Avemar is you aren't supposed to take it within two hours on either side due to possible interaction like e.g. vitamin C. The calendar solves this and makes it so the risk of other interactions is reduced as you take the herbs at other hours. You can list herbs that goeswith for value here also. With the calendar you can schedule different days of the week and remember important events, and you can take any day or month off off just by turning off the phone. (This hour of rest is often recommended for most herbs and supplements for cleansing). And if you have interactions like say allergies, you can go back and find the cause, then either remove or change the time and so on.
You can get a tracfone for like 10 like my LG501c that is dropproof, and to keep the alarm always on or off I just keep the phone plugged in the charger since this keeps from wearing out the battery, and I even record some of my favorite songs as I'm a musician to the alarm, my hits and bowl of Chocolate are what I type on my answering machine! The LG501c is separate from the Android so it doesn't have web distraction so reduced risk of crash which can harm eye health and web overuse may cause something like autism. You may want to use a timer box ("Kitchen Safe") to solve this, and for other use as I say here, or click link at the end of this memo also. I can imagine using the timer box combined with the other methods to lose weight or change other behaviour also.
My goal was how to find out how to use something like an app to change behaviour. This flexible timer method is for general use and then you use the other machine or activities as you like. Like with the invention of writing in ancient times or the Comedy machine, I think of the timer method is an extension of knowledge. Who can remember all the things to do otherwise, I'd rather be energised remembering whey is Velveeta when I moved to Ohio!
As I say on the link, beyond this you can go in loops with your machine, sort of like when you go to sleep by first a stimulus, then you zonk a bit, the stimulus, more zonk in the loop as you pass out. So too by using a machine like My Comedy Machine it's like hypnosis, you get deeper and deeper in. Even so I see no reason why using these machines couldn't be a way to change any behaviour you might want to improve. Research shows that depressed people have trouble reading a list of all the good things in life, so we may say conversely that lists the right words might perhaps improve depression, and so I believe even reading or memorizing a list of the right words may have value for weight control, sports triumphs, or other forms of achievement in life. I memorize a few comics each day, or just refer to the Comedy Machine and start with the celebration while I'm wise, if my machine gets wise, it loses its data and is so creative! I like to read Ripleys and make comics with the Acronyms, read books about angels my sister gave me, and do prayers by the same methods. Research shows that like memory tricks are good for memory visualization and memory methods really do work. And these other types of machines are highly useful for solving any kind of problem either for reference as I say here about using an AZ index plus a subindex for real fast access no cost method that will never melt down, and low cost or for more creative methods like Comedy with the Machine to help you find the best comedy to solve this or that problem faster. The AZ index is of great value if you research a large number of herbs as for CFS. I listed my own events and it weeds out the bad herbs more and more with time. (If you're having an adverse event, say with a herb like ginger, you list it and also list that you can take clay with water (dirt cheap and much cheaper with clay soaked in water since it much multiplies up the cleansing power) so with the next or third loop you are more aware than when I was asleep.) You can make your alarm interactive by using letters for the first of each word like acronyms to learn anything you want all the time, a continual method of self eductation about your CFS herbs or OTCs. The limit of the field area where you list the "alarm name" is useful because you can use the next alarm down and list the letters to make a simple exercise by alternate reading of the letters and words so you know you know, and are forced to remember with a sort of interactive power reading museum of the year 2050! And you can make comic words out of the acronyms to remember well.
Here's the Link To The Comedy Machine (How I built My Own Comedy Machine, and Saved!)
