The Best Cheaper, Safer Salt Substitute I've Found in 35 years of search With LOTS of Flavor..

Also.. The Best Sugar Substitute For Safe Flavor "and Why So".

 Chances are high blood pressure is in your future..90% of seniors will have it. By age 50 most people's coronary arteries are narrowed by 50%..

While I discuss this on other posts, I want to list this as a separate post for sake of combination with what!

The best way to make a salt substitute I found in 35 years of search is to use seasoned low salt blends combined with a safe natural  sweetener like Lohan for flavor. 

The blends are like garlic salt or other seasoned salts but with reduced salt.

According to this Consumer Reports website go here for financial math mirth if you like! Most people who tested the flavor consistently believe that potassium based salt substitutes had most salt flavor.

However according to this Mayo Clinic site salt substitutes made with potassium are not viable for people with cardio the ones who need them the most. This includes the majority so it's not a major minority, including people with blood glucose issues because most of them have cardio problems.

By my experience not a single salt substitute (other than the limited potassium based brands) I ever saw on any website was better than this method at any rate about flavor. 

 

My Solution

As your body needs salt anyhow the trick here is to cut it way down with the herbs and use a small amount of salt for flavor. 

 Using a lower salt herbal salt blend can be lowered in salt even more with real good flavor if you add a sweetener to it like Splenda Lohan sweetener (the brand most recommended by doctors for safety and health) which is just $7 a pound. This combination has a great great spicy sweet and salty flavor. Much better, you can use it on a whole lot of food with what I think of as 2/3 better flavor than the potassium based substitute and it's cheaper.

And this also makes a good sugar substitute for example think of the oatmeal package you see in the store, this has both a lot of salt and sugar. But if you make your own oatmeal (I just use mine without cooking it and just add water, quick oats are best because I don't want too much fiber) and if you add this sweet salt and spicy blend using the sugar substitute with a low salt seasoned herb blend this makes a good staple you can eat each day for good health but it tastes almost as good as the the hyped up oatmeal package that can give you a heart attack and blood sugar problems both by salt and sugar they otherwise blend in.

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 When you look at the top sites recommending salt substitutes a lot of it is just a list of ads for the top selling potassium based salt substitutes.

Even so I think the sites that recommend that we use herbs have the right idea with the wrong herbs and not with the sweetener or the spices or a small bit of salt with much better flavor! 

 

 If I just tried herbs by luck I assume I would never have found how to do this by those herb sites that list worthless salt substitute herbs. The engineers in the food processing business labor night and day trying to outsell the rest by finding better flavor values than anyone else to sell. Unlike the herb salt substitute sites the ones sold as food by the vendors have been tried out more often as food to be safe and may be safer than salt substitutes listed on sites with lists of herbs because I have a feeling they've never tried or they would still be trying to find this page!

 This is not a guaranteed method of reducing all your salt, even so you might reduce it by 90% without much trouble doing this. Potassium based salt substitutes only reduce salt by about 2/3. This is also twice as cheap.

How to get control of your food and eat right while saving cost

 

 As I'll show you on the link below you can save about $60 a week by preparing your own food in the pressure cooker and eating more vegetables. Just toss the potatoes or the beans in the water and it needs no preparation with the timer.

The trick here like for restaurant food is to have calories from something like potatoes or beans plus the flavor by the seasoned salt and sweetener method you can add with the vegetables in which the rest of the food drowns out the flavor of so you can actually eat healthy without feeling woe. Just eating beans once a week reduces the risk of Heart Attack by 27%. You might think vegetables are bad but remember what else is there? Animal based and sugar foods will hurt you, and vegetables are essentially a fortress for self-defense in this food fight.

 Of course it's not either or vegetables or other food because e.g. you can do this just sometimes for the best value.

You want both calories and flavor these are essential to eating vegetables because you want a dish you can stay with in enough comfort so you can eat right.  I just couldn't eat veggies without both..you need to be satisfied by calories and you need flavor which according to this Time Magazine is good for your brain health..

 You may be thrilled with all the types of salt low salt herb blends because there are a mucho of flavorosos you can try that work well with this method! Just remember to only use a small amount of the salt blend it has enough flavor and is is good defense with a sweetener.. 

As I say Lohan sweetener is favored by doctors and it has lot better flavor than older sweeteners like saccharin.

 I use Badia brand salt spices like this..my favorite is Sazon Tropical or tropical seasoning. Badia is a major Latin American producer of discount herbs and spices.

Click Here for the Amazon page if you like. This has a 4.9 star rating on Amazon. As you see on the label it has only about 3% of the DV of salt.

You may also want to try the Badia Ranch flavor lower salt blend. It has milk and buttermilk powder but its salt is as low as the tropical seasoning and it has a great flavor like salt. Perhaps because the tropical seasoning is more famous this has a price more comparable to potassium based salt substitute instead.

 

 Another great find I found was Badia Jamaican Curry considered to be already quite good for your heart, and this has even lower salt although not quite as good a flavor. It's got a 4.7 star rating and only 1% of the DV for salt. This doesn't keep fresh quite as long as the others but it has value for general use.

 If you might not have reach of these awesome flavors, you might like to try some business science research with the sweetener and other low salt blends like this, smoked paprika is great if you combine it with low salt in the jug.

 These are also the spicy and salty flavors but you can also combine these in with Oriental Five Spice which has cinnamon and other sweeter spicy herbs. You don't want to overdo it with this option because cinnamon has been found to cause cancer.. perhaps like a lot of food low doses would be safe. In toxicology they say "the dose makes the poison" meaning if you bring it down to a low enough dose it's safe.

 I found I could get much better control of my food and salt and sugar levels by buying food like potatoes and beans and just tossing them in the pressure cooker with the timer. This also works well if you add in vegetables for nutrition often you can't even taste because it blends them together, so this makes vegetables REAL!

Not only does it save about $10 a day off the potato chip rate of exchange!... or about $300 a month, you also find better health..

  This is a great way to get control of how much salt or sugar is in your food without the flavor crystals!  Click here or you can see the same link further you like..

What Might This Replace.. "what I went through in my 35-year search to find this method"

Seaweed based salt substitutes may sound good but the ones I looked at had heavy metal problems.

I would see the commercial for the No Salt saltaholic is on the assembly line trying to shake the salt habit and shaking all around!

This will usually lead to a potassium-based salt substitute and not worth much for most and this is a dollar an ounce.

 

Seaweed-based salt substitutes are even higher in price..

 I would see these sites recommending herbal substitutes and for flavor which is what you mostly would buy them for, and for me they were all just worthless. Herb after herb on a long list and they don't list one that has good flavor, and many of them are unsafe..

...turmeric has been outlawed in Europe, Rosemary and Thyme have no flavor if you ask me, and they can be addictive and have problems like alcohol because they contain thuja. Apple cider vinegar can cause liver and kidney damage, and like lemon juice it can damage your teeth because it's so acidic, and so on. 

 For example I think garlic has horrible flavor (unless you combine it with something like milk powder or yogurt but this is hardly a salt substitute) and the same for oregano;

Mrs Dash and Italian spice blends have really bitter flavor in a few days although of course you could use them still for their herbal value in cooking but I thought of them as having zero value as a salt substitute.. 

 Even herbal blends like Simply Asia umami contain shiitake mushrooms and this can cause nerve problems.

I found the Simply Asia to have a real good flavor (as much as I was aware!) so you might want to try umami blends without shiitake for more value.. you can go from super boring flavors like on the herbal salt substitute sites to many different types of great safer flavor by this method! 

 This also helps to cut down on sugar which is a major part of the problem about cardio..80% of seniors will have blood sugar issues which may lead to 90% having cardio..

A great treat is to eat something like blueberries which are actually good for blood sugar and combine it with some of the low han sweetener, or watermelon.. I eat watermelon on the half shell, and frozen blueberries which I think taste a lot better than the more dried out ones you buy in the produce section fof the petrified forest!.. and I also like frozen cherries because they don't have pits and blueberries and cherries are both good for brain health..

 As promised here's my link about how to save $60 a week by using a pressure cooker and cooking your own food like potato chips plus you can eat more vegetables by this method..Click Here for All There Is and So You'll Have More!

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A POSSIBLE SIMPLE CHEAP MECHANICAL WAY TO LIMIT LOW BLOOD SUGAR CAUSED BY PRESCRIPTIONS OR EVEN, RIGHT! BY SUGAR

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Disclaimer ..While I'm not a doctor and this is not professional advice I offer here a possible method that might be of worth for some people..

This side is not designed to diagnose treat or cure any illness..often the ideas of my site are still theoretical and I make no claim to the actual value of these events, other than as a possible basis of future research. You use this site at your own risk..

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50% of adults have blood sugar issues and 80% of seniors...

 The duodenal sleeve is a cheap operation that takes 10 minutes and it's a small tube they put in the area between the stomach and the lower GI the duodenum. According to Discover (science) Magazine and the American Diabetes Association this cures 87% of type 2 diabetes and profoundly changes the chemical signal between the duodenum and the pancreas.. the timing of the signal determines whether the insulin reaches its target and you don't get hit by the insulin instead of helped by it..

50% of adults now have blood sugar issues..

The problem for sugar control is, while presumably safe, the duodenal sleeve operation often will cost 10,000. If you're taking a prescription that's unsafe for you, as about your blood sugar as 2/3 of seniors are, you may want to keep the prescription from giving you low blood sugar which doctors will often ignore.

I had a prescription that was doing this and each night I would get sleepy and unconscious before I would wake back up and then go to sleep again in a regular way and sugar would just zonk me out..

(I presume because low blood sugar is with a more technical lab method, not high blood sugar this might be why the doctors couldn't find it on the test.)

I thought of trying to take fiber like first celery before my prescription since sources like Prevention magazine say this is considered to be quite good for blood sugar by slowing down digestion by perhaps shielding my duodenum with all the fiber or ground up bean powder.. However celery is expensive and other fiber like bean powder is without good flavor and expensive due to the cost of bran (hey, it's health food!) on the web and inconvenient..

Finally I realized mastic gum might be of worth..according to this Medicinenet site, it's rather like chewing gum but has  proven worth for duodenal and stomach health..

This method sooths and coats your GI! As I say below this may help with weight reduction about insulin.. if you go out on a hot afternoon and had one too many slices of rum at Christmas and you're not wearing 20 lb of Christmas insulation!

While I recommend seeing your doctor before doing this for blood sugar it might be a good general area to be in for good duodenal health and blood sugar issues because of the duodenal connection as in the article by Discover Magazine a few years ago.

 In essence this might seem to be a way to have your own enteric coated prescription even without using pill caps or other methods like this, at least as far as shielding your duodenum and your stomach might go.

One way mastic gum might be helpful for blood sugar events may be because it limits the action of H pylori in the duodenum. This NIH site says that H pylori has been much considered to be a cause of this about blood sugar.

So the H Pylori are eating away at most people's duodenum just as a stomach ulcer, and this may be involved with prescriptions that either may boost H. Pylori or directly damage the duodenum.

My hypothesis is that the gum limits damage to the duodenum by way of H pylori. Keep in mind that the duodenal sleeve operation cures most type 2 diabetes.

Pharmaceutical companies are spending billions on proprietary drug delivery methods like time released like this that the consumer often doesn't have access to because it's specific to that prescription. And of course a lot of pharmaceutical companies aren't doing their job by using methods of time released like this which can cause prescriptions themselves to cause blood sugar.

Of course using this method might also limit the absorption of your prescription at least into your duodenal wall. Continuing to take the gum at other times of day at a low dose might have potential value about duodenal health also since H pylori may be actually digesting your prescription and the gum limits this. Even so you may want to use probiotics.. my research is continuing.. my belief is it might only limit absorbing prescriptions in the stomach or duodenal area and if it goes past into the upper GI and further this might allow most of the absorption of prescriptions.

 Another possibility not to be overlooked is just to use this method only a couple of days a week  to cure blood sugar,  where the duodenal sleeve evidence has useful residual value so even if most people have other prescriptions that are valuable they can still use them to hopefully resolve the issue.

 I don't think it would hurt much because the gum is Generally Recognized As Safe GRAS and had shown few or no adverse events. I only take about 1/20 of a cap and this seems to completely stop the blood sugar symptom by chewing the gum near sugar with other herbs as below but 2 hours before or after I take the prescription perhaps 3 hours exactly to keep levels of the prescription constant. You may want to minimize your dose and only chew the gum near the time you might eat any sugar.

 You may want your prescription to be sugar as some still will like for nutrition about oranges or other foods that are essential even with sugar! It's possible this might even help with sugar itself and not just prescriptions.

    

      "She Overpowers Sugar By Her Celebration  in The  Frost!"

 Mastic gum is valuable as on the Medicinenet link for toothache, high cholesterol and cardiovascular health all three of which are common with blood sugar issues.

 Cardiovascular issues are the main cause of mortality with blood sugar events.

 (Even so I found that for dental health methods like these usually aren't going to be nearly as effective as increasing K2 like by natto. Natto is a form of fermented soy that reduces the risk of Alzheimer's by 90% as in Japan where it's widely consumed and has a great cheesy flavor that's more cheesy than cheese if blended with a bit of salt or baking soda which protects it from mold. Like when Buzz Aldrin landed on the moon they asked him if there was any cheese and he said No bees! No trees! No cheese!

 97% are K2 deficient and this is the underlying reason why people never had to have a toothbrush in prehistoric times. Toothache would have been without survival fitness in evolution and while K2 won't replace your teeth it will totally stop the advance of the toothache completely helping to remineralize your teeth because K2 is so important to calcium metabolism and it relieves problems that most people have about this. A healthy artery without calcium has 80 times more K2 than an unhealthy artery. While it takes 6 months for this improvement with natto other than by the turmeric chewing gum method this not only remineralizes your teeth it also stops the rest of the periodontal issues.

 For those who have lost a teeth as seniors have somewhat scientists have recently found that we may have a third set of teeth that they inject the safe known drug for osteoporosis into the gum and the tooth from this third set grows in!

Since this is only preliminary research the best bet for most people for now may be just increase consumption of K2 as I say on this link or see the same link below for special how to if you'd like down the page.

 Note that while you can't overdose on K2 too much natto may not be good because it dissolves fibrin which is the coat of cells that cancer cells have 15 times more to hide out behind. Most people are constantly creating cancer cells in their system but the immune system always keeps them in line. Even so for those who take too much natto, this may "upset the hornet's nest" and since there's now a cancer epidemic it's wise to only take a small pinch of natto each day as they do in the Orient. For dramatic short-term relief from toothache I highly recommend just taking turmeric and brushing your teeth with it or putting it into your chewing gum. This combination of turmeric with with natto especially with salmon or other fish which often have vitamin D completely shuts down a toothache more than just natto alone I had found. Even with K2 and vitamin D I still had some gum soreness perhaps 1/10 or 120th left over that the turmeric gum finishes off quite well. I was in "some discomfort but with no guarantees" life is more than rich but not as rich as out West!)

 

In essence use of the gum might seem to be a way to have your own enteric coated prescription with a simple cheap mechanical way to have a possible strong influence on blood sugar, perhaps even bypassing prescriptions most of the way for this particular advantage even without using pill caps or other methods like this which I found were tough to engineer at least as far as shielding your duodenum and your stomach might go.

 I also found that using a really smaller dose of gum each evening before the prescription and water made it so it didn't absorb out so much of it and my blood pressure went down as the doctor would like and also the gum even works in the daytime after sugar to counteract the wooziness and this might work if you have an emergency about sugar but this isn't recommended because you don't want to absorb prescriptions out any more than you have to only with a mild effect like this with the gum and enough to stop the prescription from damaging blood sugar as I found when I will go to sleep with a more real sleep in the PM hours!

 My belief is the mechanism for this was if I take the gum a half an hour before I have the prescription with the water it has time to coat the duodenum like it would be more naturally and also to "set". This might make a more solid area that the prescription can't go through to reach the duodenal wall even while after it goes through it can still readily be absorbed by the rest of the GI.

When I would take it like 5 minutes before I took my prescription it wasn't as good for the value and I would think this is because sort of like Pepto-Bismol it's like a sort of temporary duodenal sleeve operation so the prescription just slides through and doesn't damage the duodenum, even while if you take it at the same time it would seem to interact more with the duodenum with reduced value.

 This might even have value for absorbing sugar but this can't be a constant thing and only if you ate a lot of sugar by luck because you may be absorbing out prescriptions which most people are on. 

 Like the Roux-en-Y another form of gastric bypass operation originally used for resolving obesity the duodenal sleeve operation can have a dramatic influence on blood sugar also.

 

One note about the gum is you want to buy a name brand at least the first time. I use Jarrow. This is more expensive but if you use a cheap discount brand you may get a counterfeit as supposedly a third of OTC herbs are. First at least I always buy the name brand so I can know what the flavor is and then I can see if the cheap brands are bogus. At any rate when you're using like 120th of a cap each evening like I do this will last you for years with the formula I bought for about $30. I couldn't even tell what the flavor of the cheap $10 brand was.

 You may wonder if the keto diet, substituting fats for carbs might be better than this but it's highly restrictive and Webmd says studies show that it increases risk of heart attack and stroke by more than 50%.

While in a moment I'll discuss herbs I was using after I tried the gum, good news is I may not even have to use these herbs after using the gum for about 3 weeks before I took my prescription even at a cap of 120th the dose of the gum. I'm not sure if it's a cure but it shows real Improvement without even using other herbs.

  Hopefully this will be a cure for blood sugar because of the value of the duodenal sleeve. I don't know yet if this is permanent maybe only for a while but I'm quite impressed with the results. Perhaps like those who have the duodenal sleeve, I can cure my blood sugar by this method. Even while this is preliminary as I say might be of value for a lot of people..

For the time being I make no guarantee but I may need no insulin no "diobesity", no sugar crash, and problems like cardio risk or risk of blindness and so on..

  Here are the herbs I was using before I found this out, remember it's possible however you may never have to use these by this method.. even so you must decide and you use these methods on the site at your own risk..

  Four Other Herbs I use For Blood Sugar Events and Why I Consider Each May Be of Worth

 While the gum was good to at least stop the prescription from causing me harm this isn't enough to completely remove the problem like when I would eat an apple or an orange.

So after I eat sugar for the rest of my defense I'm taking three herbs.. withiana, fenugreek, and Indian thistle..

Withiana

 Withiana or ashwagandha is also called Indian ginseng and it's an adaptogenic.. adaptogenic means that it's been found to cause many positive health events yet without any harm to physiology.

 The important thing about withiana other than its general positive effects on blood sugar by many markers, is about how it's an alpha amylase inhibitor..

According to this NIH government site, withiana limits the metabolism of sugar right from the start by way of alpha amylase. This is one of the main or the main sugar absorption pathway where otherwise carbs you eat are converted to sugar.. as I have found this is a major major part of limiting sugar damage for food you must eat for example. 

 And this would also be about some of the foods you might eat for pleasure part of the time for your health generally. Actually food like processed food or comfort foods that are not necessarily the same (or how could we be here twice as natural from evolution) are like giving your brain a smile and reversing the frowns in your brain health.. this behavioral value is why so many people are eating comfort foods even while often causing them harm.

Fenugreek

The second herb I take with withiana is fenugreek which you may be familiar with because it's a main ingredient in the flavor of butterscotch candy.

According to this PubMed site fenugreek is also powerful for limiting amylase. Also while I can't confirm this I read somewhere online once that fenugreek has been found to cure blood sugar problems in laboratory mice.. I asked AI about this the Being search engine and they said they couldn't find this on the web. Even so it does have valuable signs against blood sugar and some sources recommend taking fenugreek for blood sugar at least for the reason here I would say because of its power as with withiana against amylase. About the possibility of curing blood sugar fenugreek still might have potential because according to this site (Science Direct) fenugreek is good for wound healing as in healing the ulcer of the H pylori.

 Another possible way to heal this type of wound might be by chitin a common food additive that has shown great potential in wound healing.

 While I continue to take fenugreek part of the time in hopes of perhaps the blood sugar cure I don't take it as often because it's also known to decrease absorption of anything you eat or drink and this may be good for blood sugar or weight loss because it profoundly changes the metabolism of fat and sugar.

Bing copilot AI says that usually fenugreek limits absorption of sugar mostly and not so much prescriptions.

  Even so you also may want to limit fenugreek if you're taking blood thinners. These have been found to reduce death by Covid by 50 percent and while you may note that this site is about CFS chronic fatigue syndrome for those with CFS this may not be as much of an issue because CFS has high blood viscosity and blood thinners may be useful to cleanse the blood.

 Indian Thistle

 The third herb I've taken with sugar with the other two herbs after sugar is Indian thistle also known as sphaeranthus indicus.. according to this NIH site it shows many significant positive events against blood sugar issues. It's also good for cognitive health and is actually a fitness booster. It causes increased seeking behavior by mice and it would seem they're not seeking to be edgy!

 I've never had any cognitive issues with these three herbs including the withiana which is moderately relaxing. Its scientific name is withiana somnifera, which means causing sleep.. it's been patented and used for an extract called Sensoril that's used for relaxation and I don't find it nearly as relaxing as being unconscious, which is a great relief about sugar! It's positive for defending against neural issues as with blood sugar.. under stress you lose neurons but withiana helps you save 80% more..

 Indian thistle also doesn't cause anxiety, because it's actually a cognitive and fitness booster in addition to being anti-cancer.

  These four methods have been dramatic for me against blood sugar issues.. 

 If you have a prescription like a lot of people do drawing you down with low blood sugar when you take it you might want to consider this simple mechanical method of counteracting it with gum.

 I found that the other herbs while pretty good were not enough to totally counteract the issue concerning the symptoms of any rate and only by combining the herbs after sugar with also preventing the damage to my duodenum with the gum was there a dramatic improvement.

 It's been said that blood sugar problems are like a bully to face down and it takes relatively complex methods like this resolve these problems. The gum alone is probably not going to be nearly as good as these other methods combined as far as I know.

Mangosteen

 One other method you might appreciate if you have blood sugar is about mangosteen..according to this NIH site mangosteen has a powerful positive effect on insulin sensitivity.

 Mangosteen was moderately good for my blood sugar but not like removing the damage caused to my duodenum each evening by the prescription.

 Even so mangosteen has been seen to reduce blood sugar by as much as 40 to 60 points in just a few minutes.

 While I never had any symptoms of side effects with this and when I had symptoms like tiredness even though I hadn't eaten any sugar recently and the general area I was in about this it did clear up my blood sugar rapidly and for days even before I found out about how to defend myself against the prescription with the gum, the main problem with mangosteen was that it causes neural harm like edginess..

 This could be a serious issue so I took cautions to take it in a real small dose like 1/20th of the cap and with the withiana to protect my neural health.

With withiana for neural health the second way of defending against this I found was to take a low dose of mangosteen and take it only once every 3 days after I start to get generally tired by way of sugar if I needed it even with the gum which perhaps I don't need as much.

 Mangosteen is so powerful against blood sugar that I only need a really small dose and only every 3 days and I definitely don't recommend taking a higher dose due to risk to neural health. So I take the mangosteen in a real small dose and it lasts for 3 days once I do this.

 Finally in addition to reducing the dose of mangosteen and also taking withiana more commonly I highly recommend blueberries because they're also good for brain health. 

 I like to reduce my other foods that have sugar like oranges or apples and eat more blueberries than these  because it's good for blood sugar not bad like a lot of other sweets you can eat..

This may also help much with weight loss because insulin turns out to be the main fat storage hormone.

 One treat I just love for the flavor is thawed out frozen blueberries (howso!) with oatmeal and nonfat powdered milk like Swissmiss you can get this and it only costs a dollar a day if you ate it for all eight meals to get calcium. (Prehistoric we may be if science has found how eating more small meals each day is better than three large bites. A hamburger so old you didn't season it you dusted it!) I combine this with Splenda Lohan sweetener which is the brand most recommended for safety by doctors and it has no harm or change to blood sugar.

 This dish is truly a tasty treat and it's actually good for blood sugar because of the blueberries, which are good for this in low to moderate amounts.

 By eating the Swiss Miss powdered milk you're also defending against the vitamin D deficiency that perhaps 75% of people with blood sugar have. Otherwise this can cause problems with calcium like toothache and bone density. Mastic gum is considered to be quite good for toothache too. 

 And if your cholesterol is high which is typical with blood sugar events mastic gum is also good for this as is also on the first link I list on this (Medicinenet) page above about the values of the gum.

These methods are far cheaper than using herbs like kidney bean extract which is $30 a month as a carb blocker. I bought the withiana, fenugreek and mangosteen at low cost just from Swanson Health Online a large discount Health supplier I've been doing business with for 25 years.. Indian thistle is also quite cheap when you can buy it direct from India, you have to wait about a month to receive it but you can get a year's supply cheap.

 I found this method works by using the mangosteen and the gum to get me in the right general area about my blood sugar and I could also use these other methods including withiana, indian thistle and fenugreek after sugar to then remove the issue as far as I can tell..

The doctors weren't able to find it because it's low blood sugar I presume and this method of using these herbs is the result of 13 years of my research about how to solve this..

Also Calcium can reduce your risk of blood sugar issues by about 21% or so ..

Here's a quote from the American Journal of Nutrition..

"Finally, recent results generated from the Coronary Artery Risk Development in Young Adults (CARDIA) Study suggest an intriguing and exciting negative relationship between calcium intake or dairy consumption and obesity and insulin resistance syndrome (IRS) in young adults (16). In this prospective study, 3157 adults aged 18 to 30 y were followed for 10 y. Dairy product intake was negatively associated with the cumulative incidence of IRS, including development of obesity, abnormal glucose homeostasis, elevated blood pressure and dyslipidemia, in overweight, but not in leaner participants. The investigators estimated that each additional serving of dairy products was associated with 21% lower odds of IRS."

Click Here if you like for the complete page by the Journal of Nutrition.

See also my link below about how to use calcium to therefore both lose weight and reduce your risk of blood sugar issues substantially..

While I can't promise a cure Hope this is of worth to you..Good Luck with your search for good health!

 Here's my post as promised about how I arrived at my belief about K2 like wondrous for toothache solving the underlying problem and also as a plus you can take it with putracine, a substance found in all living cells and this gives you the equivalent of a low-fat diet so when you take it with calcium like low-fat powdered milk as I do this makes it so that the calcium makes you lose 67% of your body fat provided you're also on a low-fat diet which the putracine allows.

 Click Here for How to Use Natto for Low Fat Low Cost  Toothache Relief!  "Why Pay a Dentist 1000s..according to AI "only about half of dentists are certified." I'm not charging thousands, if Evolution's Munchies Were More Optimal!"

Click Here for the Popular Science article about how people have a third set of teeth and they may be able to wake them up with a well proven drug already used for osteoporosis..

(Even so nature's way may be a lot better because natto improves a lot of other health issues also this method might not solve like arthritis cardio libido and neural health.. the main thing this really might help is to grow your teeth if you've lost them which natto plus vitamin D3 itself won't achieve. Natto is a lot cheaper. Of course there's no reason other than cost for not doing both. )

 

 CONSTANT FOOD COMBINED WITH OTHER METHODS TO LOSE WEIGHT

Find the Mother Station And Rise To Higher Levels as You Lighten Up!

"A High Level of Constants For Sails and Chips!.."

 Author

 C. F. lawson

One good way I've found for reducing the chance of overeating is to buy foods for health that have low fat sugar and salt then add my own flavor like a lower salt and herb blend combined with other herb blends you can buy.. 

My favorite low salt with herb blend by far I've ever found with 35 years of search is the tropical seasoning by Badia, a major Latin American exporter of herbal blends or garlic basil etc. like this.

 I researched other salt substitutes including potassium and seaweed-based salt substitutes but potassium based are not viable for those with cardio and seaweed-based substitutes I did a bit of research about, these have heavy metals and high cost and also cautions.

Tropical seasoning however or Sazon Tropical as they call it and I name it yum with my mouthful of dish, It gives you a real low dose of salt but with enough flavor to serve as a viable salt substitute. This is the one I found that works the best especially when you combine it with Badia Jamaican curry which is lower salt or also blend it with Badia smoked paprika you can buy them online on Amazon just $3.50 for a 8 oz bottle of it or so.

 Not only by controlling your own food and using the pressure cooker so you save 4/5 on potato ships when they're on sail!.. this also makes it so you can exactly control your flavor.

 Research has shown that low levels of flavor and complexity of flavor like a strawberry are both really good for losing weight. I would say this is not true in the long run and you want some moderate flavor or good flavor like the salt substitute. (Usual potassium-based salt substitutes are not worthwhile for those with cardio the ones you need them the most).

 Another major major method I found with 35 years of search for controlling overeating and actually losing weight is to keep my food like potatoes or oatmeal constant with low moderate levels of flavor. 

 The idea is that if you keep the food constant you get more used to it and so you don't overeat that food..

 You always hear the stuff about you know "You're so undernourished you should eat more". 

But making your own food and eating vegetables as I'll show you how in just a second is a way to balance this edit with your own audiovolume! 

 By keeping your food constant you have moderate nutrition if you're eating healthy food, and you can also gradually change how constant your food is if you want for optimal nutrition..

  For weight control this is high on my list.

Also note that when you have a new food that has flavor that you might want to try like like for nutrition, the timer padlocks have a special value because you can turn them off until you get more used to the food or tired of it to some extent and this has real value for weight control.

As I say getting a new food source can often destabilize a diet because all these treats are in reach and the diet says bye-bye as the person gets used to the food. But once adjusted to the food a diet can restart, or better yet with the timers I don't have this sort of procrastination about th diet that just goes on forever if  the dieter "whoever they may be" doesn't do this. 

Please see my post about using timer padlocks here on this link or see this timer padlock link below if you'd like!

 I finally tricked myself into eating vegetables which are either in addition to the general foods like potatoes or grains or something like salmon for calcium vitamin A and D and omega-3,  and with it lower cholesterol. 

 I read about people who say for green foods you should just eat all you can stand everyday. There's no way I can do this it''s a pain.

 Instead what I do is eat the main foods for calories that I also control so I don't overeat because they're constant also. 

 But to eat additional vegetables like veggies the trick is to add flavor after you've eaten them or for the more unpleasant food  for example alternating a bite of flavor with the bite of the dish and eat each in moderation.

You hear all this stuff about how garlic is supposed to be so good for you but you try to eat it and it's got terrible flavor. For this flavor even you can combine it with coconut oil this dramatically puts out the fire. 

 This is another version of the same trick for the more extreme flavor but for most of the time you just have moderate bad flavor like greens or carrots with a simple dose of sweetener like Splenda Lohan a sweetener which is most recommended by doctors or with a dose of the salt herb blends.

 For more flavor yet you can combine by alternating the sweetener with the low salt blend, of course like frozen blueberries frozen strawberries etc they're great because you have a time delay before you thaw them out the next day and so you're not overeating at that time. And the blueberries or strawberries when you combine them with the Splenda.

One great flavor I like is watermelon with the Badia Tropical Seasoning on top just not too much! 

I think it's important also even with these flavor  substitutes to have a regular rhythm and only eat at those times because if you don't you're not aware of when you're eating or when you're not as much and this can lead to loss of computational value.

 

 As I say elsewhere if you have your dose of salt for the day already known and you reach the toxic level for your blood pressure you can just switch over to the sweetener with your food for what food you might eat for the rest of the day.. This is much cheaper than a $50,000 heart bypass operation and you're exercising more than the bank!

 Why pay more for life insurance so by the time you die your life insurance salesman can live wealthy!

The salt substitute substitute as above from the herb can be a major boost to this event because you're not adding salt fat sugar or calories much and this removes the woe of eating veggies from your mouth!

 Most people throw away about 40% of their food uneaten. I I presume they're trying to find this trick, they haven't thought that eating vegetables was so bad, they just hadn't figured out a way to do this. Over and over they may try till they find this trick..

 "Ancient science was not pseudoscience it was just a primitive form of science waiting future improvements.."

 In other words my hopeful future improvement here  is that eating moderate flavored vegetables is worthwhile, you just don't want the bad aftertaste of worth for good health!

By doing this and preparing your own food with the pressure cooker where you can save a lot of money you also are finding a viable way to eat vegetables. Only 10% are getting enough vegetables or about 7% of the poor.

Complexity of flavor is a major advantage for reducing overeating as I say because like eating a strawberry science has proven you notice sooner that to stop is more valuable than overprocessed foods.. it's sort of a speed limit sign for staying moderate.

For foods that are tempting to eat for example I like milk powder a lot, I also blend in and complexify not just with foods that make it more complex but also like the trick with alcohol where they put a bad flavor in it, so it reminds them not to drink so much, so too simply putting a herb in like oregano which is kind of sour reminds me of not overeating it, it's complex but also a bit sour. 

 You can also modulate your simple or flavor with other foods that are good for health that you won't eat that often..

For example rye flower is good for UT health about nine ways that are permanent or of real worth.

 If you blend this in with milk powder this reduces the flavor and also makes it so you remember to eat the rye flour without fail.

 Another great trick I like to use is timer padlocks to time out the more tempting foods like milk powder with fat instead of the thin milk powder which is healthier. 

To save on foods like this remember that powdered milk like Swiss Miss online Amazon is half the price of like Nido powder milk, and A good price for red dosage apples and potatoes in the bag potatoes is about $3 to 350 this can save you $250 a year knowing this. 

 I eat the red apples with the potatoes cooked in the pressure cooker and also oatmeal with the Splenda sweetener  which has a taste you don't get tired of for years it's defined as a staple because it's valuable to your health and fitness and you eat it and you don't get tired of it like other foods. This with the powder milk can literally give you a 25 to $30 food bill a week. Even cheaper is to cook beans with the pressure cooker which the reviews online say taste much better than can beans by far or anywhere the heck is far!

 Another trick I like to use to control my weight is to buy frozen berries, like blueberries, strawberries, peaches mangoes raspberries and so on. 

While these cost about $3 or so and for this reason I only eat them once every other day or so, the advantage for weight loss is that you have to thaw them out before you eat them so you tend to just thaw them out the night before in the refrigerator but you have to wait to access them and this makes it so you think more about whether you should eat them or not.

 These I time out for a few days at a time depending on how much I'm repenting with how much speed!

 Timer padlocks are available on Amazon and eBay for just 10 or $15.

 The idea here is not just repentance but also giving yourself more time to think about what you want to do about it. 

This is a sort of cooling off period while I wait for other events to be reduced if I want to improve on them.. if I'm on a diet I'm not stressed, not with these methods, and I'm not messing up the science! 

 The idea is to not eat when you're in a hurry when you might eat more tempting foods without the locks, and think this over. 

 As I say this is not a stressful diet.. If you're doing it correctly you're never going to be hungry once and you're never going to overeat once.

 Another measure of the value of going to the store and buying constant food mostly is that when you return, your eating habits and your weight will not change for that day and  stay the same if you're doing it correctly.

 Mice giving processed foods gradually switch over and then they give them a real strong electric foot shock and they go on eating the these foods without even thinking about Ohio! 

 So it is about the addictiveness of processed foods that you're also trying to overpower.. The idea that being addicted to salt fat sugar and chemicals is something everyone wants to do is just sort of myth that goes on, and by this a lot of people find themselves going to the store returning back and their weight goes up and then losing it later in the week and endless loops of keeping their weight the same. 

 Using the timer padlock in particular and these other methods is evidence that the myth of the addictiveness of food is absolute is only relative. 

Lots of people lose weight all the time you can too as I have. 

 I'm no Richard Simmons and while he may have gotten thinner in the news, a lot of us would settle just to be moderate about this.

 Another method of losing weight that I find highly valuable is to walk with step counting apps I use LG health and Google Fit with my Fitbit. This tells you how much to exercise which can be important for weight control because if you overdo it you're going to be more stressed and you'll gain weight and also when you don't walk so much.

Finally here I want to talk about combining calcium or watermelon with a low fat diet.

Watermelon reduces body fat by 37% and plaque and bad cholesterol in your circulation by 50%.

Putracine and the related compounds have been known to science since the 1600s, in every cell of the body, every living cell, and it's like going on a low fat diet but without food restriction. 

In addition these compounds are good for behavioral health. 

 

 Putracine has been found to increase lifespan in many species of animal, both vertebrate and invertebrate. It removes your bad cells like fat, which otherwise clog you up as you get older, and makes better use of the cells you have left. I've had no adverse events with it whatsoever.. I like to increase the dose to 10 mg for days when I want to impress my audience! 3 mg is considered to be optimal because above this you'll build up tolerance and you lose the value, including your chance at losing weight and feeling as good as you can with it. Putracine is only $25 on Amazon so it's affordable.

 Calcium doesn't reduce body fat without a low-fat diet.. however on a low fat diet it reduces body fat by 67%.

 My solution was to take it with putracine and use these other methods to lose weight.

Even so it's a bit more complex than this and as I say on my other post, most people have wrong calcium due to the chronic K2 deficiency level of most people 97% are without, so to prevent harm as I say on my post, It may important to first take the right kind of K2 and D3 which goeswith it.

You don't want to overdo about milk powder even because it has considerable cholesterol and the calcium in it can actually damage your circulation with time. 

 Zinc cures angina as used by the zinc miners in Poland they have low blood pressure, and they have quite low incidence of cardio problems. Two problems about zinc are how it causes nausea, and it's not for long-term use because it can damage your immune system.

 But for short-term use it cures angina if you have chest discomfort with eating powdered milk as I did. 

 The easy way to get zinc without nausea is to eat about perhaps 4 oz a day of pumpkin seeds and I found this version of zinc for me has no nausea.

As I say on my other post another way to reverse cardio according to the University of Osaka Japan is by way of tricaprin MCT coconut oil.

I mention these as a general service because high blood pressure is in most people's future currently 90% will have high blood pressure. For the rest of my tips this is two out of 10, see my other post about controlling high blood pressure if you like. These are methods you can add on to what your doctor's doing to help you for better defense.

Click Here for how to save hundreds of thousands of dollars

over years buying a pressure cooker with a timer and it pays for itself in about a week and after that you're getting perhaps $60 a week indefinitely. If it tears up that month you still got 180$ more just buy another one..

Click Here here for more about weight control putracine and calcium. Thanks!

Here's the link about how to use the timer padlock for weight control, computer overuse etc..

 

How FLEA MARKETS CAN MAKE YOU RICH IF YOU ARE REASONABLY GOOD AT SALES

Plus..Other Methods for "How To Earn 1000's of $s"By using Lots of  Pay to Walk Apps", Multiplying up Your Steps!  Lose Fat, Stay Rich!

****Disclaimer.. Note that this and other information on this site is not financial advice I'm not a financial expert. Use this site of your own risk. Never invest more than you can afford, and always be sure to carefully research any financial opportunity. Remember that all investment has some risk.****

.....First..about the Golden Fleas!...Did you know that there's a lot of money in flea markets?

Most people think the money is in just renting out the booth to earn each day.

While it's not well known, as with so many of these business events, a lot has to do with knowing how to set up the business. 

If you rent a lot like an old drive-in movie theater lot downtown once you have the right lot then you want to set up your booths. You can make these out of plywood and if you start renting them out by starting with small ads in the media and rent out the booths for $20 a day and if you have a thousand booths you're making $20,000 a day!

 Some of the large flea market businesses have "chains" and money to hire security personnel as well as concessions..some are even charging admission, etc.

While most people don't have the gift of sales, if you happen to be good at this it can be quite profitable.

This is one of my favorite plans from Stuart Kime's book "The Greatest Money Making Secrets in America." Stuart took all the get rich quick and get rich slow methods he researched like from magazines like Popular Science and you see just how much he saved!  

 I think the book is out of print now I couldn't find it online but it has about 75 of these plans for $0.40 each in the days when printing an operation guide for a blender was like printing money due to the value of the old publishing industry before 2000.

 Many of the plans are outdated.. it's been about 25 years, (not right away we hope)..For example with rental publishing or menu publishing this is where you make a deal with the owner of the restaurant and businesses in the surrounding area to put commercials in the menu which is laminated for the captive audience and you're making like thousands each day. Because the audience is spellbound the words say richer numbers for the person who owns this type of business with the advertisers and the restuarants.

 A lot of the plans in this book like selling information by mail are no longer viable but a lot of them still are a real treasure and haven't decreased in value with time.

 E.g.. You can actually set up a hothouse you buy on EBay for about 30$ and by selling fresh herbs like parsley, basil and oregano after you advertise a bit, you're earning hundreds of dollars an ounce as at the supermarket, except you have the advantage because you're selling fresh herbs. ( Store bought herbs have been irradiated with many millions of IU's of radiation.) You can start without much investment and ads and hope to increase your business with more hothouses and more ads.

 Stuart's plans are little known, high profit, and low startup cost. The idea that they're little known is really part of the genius of the methods because if people actually knew that they were paying hundreds of dollars an ounce for herbs, they will probably be using another one of Stuart's plans of renting out storage buildings stuffed with cash, earning interest on the interest on the herbs! I'm not serious, I just want to be rich!

 Renting storage buildings is of worth because people are running out of room for storage.

Some other plans that can be valuable Stuart mentions are about teaching special skills. For example if you play a musical instrument you can charge $20 for person and instruct 50 people so you make $1,000 an hour doing this.

Or if you like working with your hands, you can become wealthy by renovating used house trailers like some millionaires, or house trailers with a swimming pool on the roof!

You can check out these plans on Moneymaking sites online..

Multiplying Up Your Cash Back

 Below I'll discuss about multiplying up steps with pay to walk for considerable income and also using bandwidth sharing apps to earn back some of the money that Google and other Giants are making off of your data. With these you can multiply up your profits with unlimited free accounts, by this you buy more computers earn more and buy more in a loop and earn more and more indefinitely. 

This trick of using more and more apps to earn more and more money can also be used for apps like Ibotta that pay you back money for your receipts including like all the things you might buy on Amazon with automatic pay.  These apps can save you up to 25cents per gallon on gasoline, So you can pump out a bit more oil it's cash rich, with apps like Ibotta, Pogo, Store Cash, Receipt Hog, or Upside if you use like 10-50 apps and you buy a lot of stuff. Buy more, earn more!

AI tells us that

If you signed up for 10 apps, your total earnings could range from $100 to $1,000, assuming you actively use them and take advantage of bonuses and promotions.

makingsenseofcents.commakingsenseofcents.com AARP

For 50 apps 500 to 5000$ yr or at least 40$ or up to 400$ more/mo!

For More about Pay to Walk, Walk Some More! Causes Fresh Breath!

VIRTUAL LAND

These are Nifty NFTs that are sort of copyright on land you own. Nfts are sort of like where copyright has gone and by way of the blockchain here instead of owning a little computer clip that to me seems so ridiculous like a comic I wouldn't even buy it because if something worth anything why would you even bother to buy it or sell it it seems so flimsy to me..

For  land on the other hand it might be more valuable because when you use apps like virtual land VL And you buy a piece of land anywhere you can buy it for three dollars The prices they're asking for them for sale are like 20 thousand dollars Or some of the virtual real estate is going for 20 million dollars where celebrities are buying it.

 You may have heard of Atlas Earth it's an app where you supposedly buy virtual land and get paid rent for it like in the ad where his landlord tried to kick him out so he bought some of that virtual land and he's getting paid rent every day for the rest of his life, Who's Laughing Now Bill! Actually these are teeny tiny laughs because the laugh is that if you put in $5 it takes you like 166 years or some such compound interest to get it back. "The land is virtual but the money is real!" Yes real real measly on the Atlas Earth app!  It's good to look elsewhere because with the hugely faster rate that the virtual real estate is rising in value apps like virtual land may profit far more.

 A Note About Setting Up Your Apps and Security

With these apps you may have a lot of clutter on your shelf or palm. You may have seen on your app list in your phone that some of them say Google and they have a bunch of small apps inside of this icon like Gmail or other utilities.

This can be high valuable for organizing your apps; Basically what I like to do is watch some commercials in my apps while I'm earning money from them watching the video commercials, you canGo to the Play Store or download whatever app you like and then What you can do is take like any two apps on your Shelf top and take the second one and drag it over to the first one then lift as you let it fall into the other app. If you bump it too much it won't go in and multiply.

(this actually has use of bumping it because you can reverse the position of two apps you see) A somewhat slower motion into the two apps will unify them. Now look at the add button on the base of your condensed (open) app memo. Use this to go to your app list and then go down the list and click the app and it's automatically listed in that small icon app.

One great thing about this is about how you can change the label at the top to give you memos about what to do with each app. I use an abbreviation like letters for the name of the sub set app and this has real value to notify you about things like what to do about your apps in time, comparing different apps value or just generally labeling your apps for better control.

I currently have Hundreds of apps on my phone organized like this and almost no other apps on the second screen. This is great for organizing your apps and controlling them..

For example you can have one for verbal value like word editors, one for browsers.. I have one for Charities and one for inspirational motivational apps one for comedy one for coin collecting networking, one for move to earn and so forth.

 If you have a lot of apps otherwise it's going to be really tough to find which one has value.

You can list your apps by flipping them around and alphabetical order and I like to put the number of what I might make from that type of apps like $1,000 or $500 as the first word "bright, "rich" "Exercising"

 To prevent risk of hacking what you can do is take a screenshot of your apps list perhaps both on your wake up screen and your apps list in settings. For a screenshot in Android press the power button on the right while simultaneously pressing the low volume button on the left.

You can go in file manager and send that picture to your other phone so that if your phone stops for some reason all you have to do is go back to your apps list and get back and search for those apps and rebuild. This might only take you a few days if your machine crashes. While much more resilient than an older PC "all computers fail eventually."

 

AI TRADING APPS

I considered crypto trading apps boosted by AI.

 These have high (four or five star ratings) on the App Store and according to AI they have 50 to 100% profit per month. This is "according to AI and some reviews" others are not so enthusiastic and they've actually lost money..

 87% of people with altcoin trading believe that the only way they would ever get rich is by day trading but most day traders fail.

 Other methods may be viable to earn a lot by understanding the trends and in general this is considered by experts to be superior to day trading, as in one method of waiting for the Fed to announce raising interest rates and on that day some of the cryptos go down like 40 times and back up that day buying in with a limit buy order when it goes down to .001 as you'll find by asking AI how to. I've seen this happen twice in the last couple years the first time on March 25th 2023 for some altcoins and another time according to the Kraken app which I couldn't find later exactly when the second time was presumably because I hadn't bought into it yet and I wasn't really noticing. 

 I checked on the first date and in the news this was the day that the Fed announced raising interest rates.  In which case this could be a value because this could be where if you put in $20,000 and you've got millions in 24 hours, at any rate the potential is there.

 When you invest larger amounts you can get the bank involved to give you better security and also while you wait one advantage is that even if your small amount of money is parked somewhat as you wait and hopes of your buy limit order to cash in, if the crypto itself fails you don't lose any money because you haven't bought in.. this is called pulling the rug and a large percentage of altcoins called vaporware fail and the two main disadvantages here would be that your Trading exchange might fail or that you might be hacked.

As they say however the risk is the price we pay for the chance to win more.

The first two times that we had seen this happen in both cases first the price was like at 8 cents or 4 cents and then down to 0.001 and rebounding the next day.. the reason some might consider it worthwhile to invest their money like $1,000 here might be because of what's called the cash price basis chart, like a rubber band a sort of measure of the inertia of the market for that event. If the cash price line is higher it tends to stretch the price back up as it did both this times or if it's lower might stretch it down.

Especially if the government is investing a lot in crypto now this may raise the market value generally with the cash price chart and so this may not be a fundamental objection to this type of risk, because if it's already happened at least two times that it went down and with a rebound the next day to the original cost some might consider this to be enough of a bet to consider. 

 Of course you never want to invest more than you can afford to lose and you do this at your own risk.

 This is something almost anyone can do even the poor because while they're allowed to only have $2,000 in assets with SSI if the crypto is trading at 4 cents this can be worth $80,000 enough to live off the interest.  

 One reason a lot of people may choose not to opt in for this option and perhaps it's only for the wealthy, for those who are in more advanced investment events is because the cryptos are now down so much that the most possible to make with the current crypto prices might only be $34,000 out of 2000. This would be beyond the asset limit for those on SSI to live off the interest for more than a couple years.

  So for the poor and in general an option might be to invest that entire $2,000 and hope for the interest rate event repeat as it has and now with the $34,000 it's possible to buy perhaps $10,000 worth of coins and reinvest $20,000 this time into the interest rate crypto event. 

 Collectible coins may be of value as I'll show you later on this page and it's possible to pay someone to help you sell them for a percentage with the rest of the 34,000, while alive more often!

  If this event about the interest rates has repeated twice already it might be possible to repeat two times more.. first time might earn 35,000 $ and the second time with the $20,000 you've already got millions and you've got even more while you're also living off the money you make from the collectible coins as I'll show you on the chart below.

 

 This is one possible financial plan and there are others if this doesn't turn out to be viable.

 If you ask AI is there any way known to make money off of day trading and they'll say there is none. 

 However it seems possible that AI crypto apps may change this for most people.

 If you opt for an AI crypto boosted app you want to make sure you carefully check out the entire app and look for reviews and especially negative reviews on the Play Store and also be sure to check about AI and start slow and test the waters with just a bit of flow... 

 

 AI apps theoretically may be good about this that even with the downturn recently of crypto it may be able to find the winners for you. I use the Pluto app. If you pay ($20 for month which you might pay for with earnings in a few days for the access) it tells you the winners of the day and also detailed analysis of the chance that it will continue to rise.  

 You can imagine finding the one to invest in by the signs and then wait for the signal to buy out.

 

 Even so my general belief at this time is that these AI trading oracles are only useful for retro value. Like the Financial advisor sends a Christmas card, "Wishing, but can in no way guarantee, you have a Merry Christmas!

 I consider the only way to do this is if the general market goes up and up and you just buy in.. but day trading is considered generally to not be profitable and it's just random investment of your money plus the confusion of the app where you can't find where to change it fast enough to buy out in time.. this is not a safe and valuable way to build wealth.

 On the Pluto app you do get general positive signs for the crypto that's going up that day but there also are a lot of negative signs built in and so the only real value may be crypto rising around. Not the World Wide Web but the world round business is what I might want most.

 This is a basic way of knowing in general how the altcoin will change, and better obviously when you combine several measures. Even so the main thing I think you can find with an AI trading app like Pluto is about whether it's about to turn around. It gives you the probability of the change and it also gives you the probability that it will increase "fear and greed" and so on with hopeful simple but reliable measures if it hasn't yet this is the one you may want to buy into. 

 When the crypto markets are down you might want to save that $20 put into the AI prediction app for crypto and instead just look on a free app like Coin Gecko and simply look at how fast most of them are rising when you click on the winners and this will get you in the area of when it may be valuable to go ahead and actually invest. This might be the time when you buy into Pluto and altcoins.

 

  Even so at any rate while crypto is not rising I consider better investments like rare and collectible coins, as I will discuss further.  Just buying some coins at the bank can be worth a lot. If you know what coins to buy, you can get a rate right away comparable to what a lot of people got when they bought into crypto like in 2017 without as much risk and if you wait a while the value may go higher yet.

Unlike crypto you won't often lose your money overnight and collectible coins can't be hacked. 

 Also buying into bandwidth sharing apps and getting others to sign up for a small percentage of their pay with residual profit can earn a lot as I'll discuss. 

Next I want to consider what you might do for just staying healthy by doing pay to walk apps for some money..

 If you like to walk like I do, by doubling up your step counting apps that pay you to walk for health by the commercials this can give you 1000s more per year, and if you stake your earnings this may be a way to wealth..

Before you say, hold on I'm in my rest frame and what about math levels at college! While each of these apps may not pay much and may seem a gyp, the internet's like a really cool rummage sale sometimes and if you're poor or rich you can often find better buys and your wealth will  like you more than salt loves low blood pressure with an umbrella in the rain!

I found that it's with good health and you might earn $55 a month with these methods plus more with bandwidth sharing apps. 

 The idea is I found you can make around $300 a year per app, or somewhere around $1.00 a day.  Some like dog walking apps pay far more for the same barks, where are my dog shoes! 

 As I'll say below I considered pay to walk  not to be as viable at first by walking. While most apps then allow you to watch half minute ad videos once you've walked enough like 10,000 steps to earn them and you earn about 10 points..At first there didn't seem to be enough of them I could find.

 I thought I could multiply up the steps by using multiple apps at once and I found I might earn three times as much watching the videos then with the steps although you can still multiply them up for however many walk apps you found without having to watch videos for the points and also good for health.

  The main reason I believed these videos ads were the winners for those who would want to make money by this method after I walked 10,000 steps and not just walking as I'll say below was because it seems I might buy like 60 cell phones cheap on eBay set them all up and then just quick start and you're watching and earning points at 60 times the rate..

At first I thought that there were too few apps other than to make a couple thousand dollars a year..

Google scans 2 billion apps so there may be no shortage of these profitable apps for the coders to invent.

 Actually the reason I thought there were no more apps like this was because I looked for Move To Earn (M2E) apps in the Appstore and I only saw a few apps because no more were in site.

  I continued to use the Move To Earn and I noticed that some of the ads in the apps actually have promise, at any rate for my own situation.

So where I began to find out about more apps was actually in the advertisements on the apps for the apps, and what I began to do was to go to the App Store and find an app that might hold promise and even if they didn't have value for me there's also the list of the other apps on the same list in the App Store to research about.

Most of them are not for me to any rate and I'll show you why I think this in a moment..

The apps that were left often had enough redeeming features that most people would earn money with them without woe. The best method generally is to try to get other people to sign up when you put the code like on this blog and for the residuals you might make hundreds of dollars a day. Commercials can also help you find other valuable possible improvements like for example I saw one commercial about a computerized method of learning how to play music. 

 Other ads are good for health and so I found myself taking time while earning money to also stop and see those particular apps in the Play Store.

 

  ..Even so with more experience I have considered bandwidth sharing collectible coins or other methods to be superior to this because you can have unlimited accounts on bandwidth sharing apps like Packetshare or EarnFM. There just weren't enough exercise apps to multiply up my steps I found.  Unlike bandwidth sharing which takes no work once you set it up, unlike watching all the videos or tapping in your feet on the trail. Read on, if you like for more about bandwidth sharing..

 About watching videos like for Move2 Earn, I try to keep it simple enough to not be sidetracked by things like videos or surveys that seem to take too much attention. You want something where you're in and convert your coins at the end of the day and out.

 While longer videos might seem to pay more, it's difficult to know where they end and they don't pay much.. you want to shop around to find the apps that are most optimal. 

 One good way to add more optimal apps to your list is to ask if your app is legitimate or not and then often on the website you'll see links to other apps and you find more options here.

This is like practicing an instrument and refining your knowledge as you learn because the apps have different value and you have to learn what you're allowed to do or not and this takes practice..

 

I would say you might be able to do this in 3 months worth of investment to get your first 60 cell phones with the money earned also and also to learn the apps.

About using Bandwidth Sharing apps to Earn High Income..

The main problem with trying to do this about multiplying up your steps with the pay to walk apps or even hoping to multiply up commercials fast by methods like this are about not enough pay to walk apps and the commercials are not streamlined enough because of the complexities of each app.

It's really difficult to just set up all the videos and press the button on each in assembly line fashion and not really that much better than the cheap rate that they pay.. I tended to discard the majority of the pay-to-walk apps with the videos because of this and other ones because for example they just didn't start, or the pay was low, some like the Geo Smile app Google gave the warning it's trying to damage my computer, and so on.

 I thought of this however as an idea with promise. Leading to my next phase of right away of hope of using crypto mining apps to multiply up with unlimited free accounts which is essentially as with the Move2Earn apps just multiplying up your steps to higher power..

Unfortunately though a simple search shows that there are so many bogus mining apps that it's essentially unviable (for me at any rate) because you can't tell who to trust and if you're even if you're investing hundreds a month or whatever to make just a measly thirty dollars, even with many reports about them by the Better Business Bureau it seems I should let go. 

  There are no free unlimited accounts on most of them, so for me mining apps and Move to Earn with the videos that you earn with for real after you walk were not viable other than health with the move to earn apps.

Big Data like Google makes money off of your information but you get paid nothing and the idea is that you should get paid something for it. (Bandwidth sharing was used in the search for advanced civilizations, so it must be good! All the small computers combined together in hopes of the power of a large machine to try to find smarter civilizations..)

Finally I realized that bandwidth sharing apps might be worth considering, consider means "with the stars" and the GPS chips are up!

WHAT IS BANDWIDTH SHARING?

Bandwidth sharing is where you're sharing your computer power on your cell phone or computer to be used by businesses for such as monitoring how their commercials are doing or the efficiency of their business. You get free unlimited accounts on apps like Packetshare.

   Unlike the mining apps, these tend to be legitimate as you can easily see for Packetshare by search with the AI.

It's the same here.. you want to find unlimited accounts and while each account might only make you 10 or 20 cents a day and if you multiply up by perhaps 2000 accounts you're making $200 a day.. It seems that 20000 accounts could make you two thousand dollars a day..

Google and other internet tracking businesses are getting paid for this and it's what you may want to earn from your data.

 Even so with more research I found that the problem is that if you start multiplying up your videos and playing them night and day in loops your ISP may well list you as a "known proxy". This means they may suspect you're using something like a robot to do something like spam (even if no) and the ISP can "uninstall your memos" doing this. So using this method is only viable where you can earn perhaps 15 dollars a month but with no work if you want to. 

More recently though I found the good news that some apps like Cash Raven allow us to change the settings in the app so that it doesn't overuse and automatically times out some of the hours so you don't get flagged for overuse.

According to the packet share info if you're an app developer you can make $100,000 a month by signing up. This may be later for most because it costs $10,000 or more to develop an app. 

 If you have perhaps special skills or a good idea for an app and often it's just about improving existing apps with your own improvement, it seems not impossible to make enough money with these apps to earn enough money to  reinvest and earn this much eventually.

By some accounts the problem of having to buy 2000 cell phones and chat at 3 thousand miles per hour  is solved by using like one PC and setting up virtual machines inside of your computer (as on the Reddit how to page link I'll show you below). Remember that you can use AI to learn more quickly apply these methods and how to set up your machine. 

 

  I don't believe in this due to the known proxy issue you may note however about these bandwidth sharing apps and also many of the pay to walk apps about residuals from, these can make you rich because what you can do is go into the app and find the code that you then publish on a blog like this and I'll be publishing some of mine here.

 Many of them give you like 10% of whatever profit the ones who sign up with you with their own apps make.

  Often they also give you like 3 to $6 for the sign up.. if for each individual who helps you you get that $6 and you have a thousand "signese" not only have you made $6,000 just for the one app but also you're getting $2 a month from their $20 a month and definitely or $2 X 1,000 or $2,000 a month, this is without having anyone go over the bandwidth limit with the ISP, and if you have 10 apps times this much you're earning $20,000 a month with no work "for life".

 This is way ahead of a lot of crypto events, I saw one with the ad where they say that you sign in with them and you play videos that automatically play themselves and you make "$10 a month.." 

Often the last time wins the prize is what Edison said, and for those who never stop and accept the whole $10 a month, good news according to Pascal the philosopher! Right away for 200 years! What you add when it's finished is what will triumph most! Thanks for continuing to read this site.

 With the EarnFM app you make 20 cents per day with streaming high definition movies. 

Packetshare and the EarnFM apps are the highest paying app I'd seen of this type yet but other apps have value and you can do like five of these apps for each VM.

One bandwidth app to avoid is Jumptask Honeygain.These apps have been removed from Google Play because of fraudulent practices and harm to computers.

You can easily see with AI that Packetshare is not a scam. E.g. just type in About your app "Is ___ a scam or a legit". You always want to do this before signing up for any app, and you may also want to be sure with multiple Ai search engines.

One good way to multiply up your earnings when you're using your apps like with a cell phone to get started is to stream high resolution movies from YouTube.. Be sure to set your pixel quality on high by clicking on the settings icon on the video 

 And also you want to press the box with the line on each side missing, this is the icon to open up the full page view of the movie. You want to do this so that you can not have screen burn on your cell phone.. note that just playing your movies at higher speed doesn't increase your data.  

 To use multiple phones you don't need 40 plug adapters at $4 each if you buy a USB a plug with six USBC outputs and this plug with the output is $10. So your total cost for charging is just $14 instead of 24. And this makes a neat and tidy way to organize so all the lines are the same. 

To store or transport my phones I put mine into a compact heavy duty zipper pouch of optimum size. A simple all-in-one business solution with the wires packed in, no need for lots of wires.

 A good way to begin is also by by playing Beautiful World Videos that visits around the world with drones like France or New Zealand the drones have a real zoom vision. 

 A lot of history videos on YouTube are 5 hours so you can just set them before you go to sleep at night so you earn while you sleep. Just like in ancient times these movies about history went on for thousands of months! 

These are good businesses, no inventory, no overhead, no boss, no selling, low startup cost, no competition, work at your your own rate, you're in control. While I'm not selling anything here even so, I hope this is a blessing in your months and years ahead.

Usually "with a real product being bought or sold" there's less fraud involved, an advantage most mining apps don't have over even apps like Move to Earn..labor saving, I'll save most..

Or with the mining apps you're paying them to pay you but if you pay too much many reviews show your pay may just suddenly stop like in a year with your hopes being built up.

  With bandwidth sharing apps you pay them nothing but they receive pay from you for sharing your bandwidth, and you receive money from them for doing a more valuable service.. 

 They pay you you don't pay them "The hand washes the hand, with more cash flow." Like the sound of one hand splashing! 

 It costs you nothing to invest and you have an indefinite flow of residual cash earned not the same as watching a thousand videos for cheap. It's not American Express calling up and saying "Who's Calling"

The bandwidth sharing apps may earn a lot more money for example Packetshare claims that most People make two thousand dollars a month. 

 Even so I like to still use the walking apps to stay fit and these earn a hundred dollars or more a month of cash at any rate if you don't mind watching the commercials with so many lies about huge profits you're making.

 Coins are all around and if the numbers on these ads go up thousands of dollars per second I can walk away at higher sped! The patient goes to the opthamologist and asked how can I double my size in half in the mirror and the opthamologist sez  weight and see!

 Lots of emotional appeals with the ads in the Move2Earn apps. Even so some of them have some value at least you can stay awake while you're watching them by holding the videos away and turning down the volume!

Here I quote from the reddit page

...."The ultimate guide to bandwidth sharing – maximise profits, automation and security

Offering Advice/Resource

The ultimate guide to bandwidth sharing – maximise profits, automation and security

I have written this guide as most people have issues with bandwidth sharing apps, and I haven’t seen any comprehensive guides to mitigate them. The main issues are profitability, automation, security, and network interference. If you follow this guide, you will have a steady stream of passive income with almost no effort on your part after initial setup, mitigated chances of your network being used for anything malicious, and minimal interference with your network performance."

Click Here or see the Reddit page for details..

I'm not sure if they allowed with the automation to make it where you make sure that you don't overuse it but this could be important in your consideration of accepting the plan listed on the link. 

At any rate I've seen that one app the Cashraven  app allows unlimited accounts and settings it will change how often your stream so you don't overuse provided you have unique IP addresses, and the plan apparently will help you find how to do this. 

 The link above says that you can actually buy a mini computer for like $125 that has five unique IP accounts.

 Cash Raven claims that they pay 1$ per 10G streamed so if you have 20 unique IP addresses and each one's making 1G/ day you make $2 a day. Keep in mind though as long as you can limit how often your machine streams automatically you may have unlimited earnings even with just this app and even more if you add other apps like Packetshare .. especially if you plow your profits back into your business..

  When they asked Einstein what the greatest force in the cosmos was he said, Compound Appreciation! As your coins keep increasing this is not to be underestimated and may be a road to wealth. 

Even so owning a large asset more than $2000 for collecting interest is not for those on SSI.. earning a lot may be a way for them to prosper as I say using the farming  method as above..  the best way for these people may be not to do day trading with the crypto app or earn money by other methods like this and save into the student type of account that the government allows that doesn't count against SSI, and Save enough in two or three years to then "own the right to invest".

 Even if these people make a lot of money by this $30,000 would not be enough to live off of and more sources are more valuable.

 Also not to be underestimated about apps like Sweatcoin which has millions of downloads and other sites that let you earn crypto may be if the value of the coin rises a lot. Initially it was much higher. Walking for cash like this may be a good venue if you're fit for exercise but you don't like to do sales as with flea markets or other business.

 Some travel apps pay for whatever mode of transportation used, this can be useful for people who are doing business like delivery or postal services or who are in the travel business.

The Problem with Video Gambling

Video gambling apps have a hidden agenda it would seem because what they're promoting as fun and profitable is actually about addiction and harm because you can't multiply up on any other than that one app to make higher profit. We read about how in China they give them timers to try to stop them from video gambling for eight hours and they continue for 10 Hours.. in the commercials they say it's safe profitable and a pleasure when actually it's damaging your gray matter your relationships and many other behavioral events.

This is the path that I don't recommend you go and also If you have this problem since research shows that problem gambling it's about randomness as I say here

On this link

A basic solution is to use timer padlocks that you can get cheap on Amazon for $10.

A deeper solution would be to use AI to automatically reduce the randomness and well you haven't made noise much money as you would by using these other plans you're no longer living on the aigenda of the rich trying to make money at the expense of the misery of poor with gambling.

Click here for my post about how AI may help with gambling, this could be a good app idea as I say elsewhere on this post about using an app like packet share that pays $100,000 a month if you develop your own app involving software development kits with 50,000 subscribers to your app.

COLLECTABLE COINS, ONE OF THE BEST VALUES..

  I've discussed about collectible coins on other pages. Here I want to talk about what I consider to be one of the best value, if not more!.. Stuart says that thousands have gotten rich off of rare and collectible coins this is comparable to the number of people who've gotten rich with crypto.

 I thought this sounded good so I bought into silver, then gold bullion coins.

The silver coins are called junk silver, because like mercury dimes they're mostly valuable for their silver content because all the valuable ones aren't for sale as much or you have to pay much higher price for them.

When you buy old mercury dimes you're going to pay a high premium, how gold could they be! They're high because the premium is usually a third more than you pay, so the only way to even get your money back is by waiting for silver to go up which may not be for 30 years. Even if gold and silver are considered to be a good investment you'll be lucky to get the market price for them when you sell them back.

This is because most sellers wants to buy low and sell high and this is an obvious way to earn money most have thought of. 

But consider bypassing them with the Red Book listing for these 1982 to 1992 coins..Especially for the earlier 1982 and '83 coins. You see that they're worth $35 or even $65;

I found these are the most valuable but there are comparable ones elsewhere while not as many..

(Also note that once you get into the collectible coin business you may be able to buy into much higher value coins but with the money you make for even larger profit. For example the Oldham coin is a nickel worth more than 3 million dollars.)

Stuart doesn't recommend bullion coins so much as rare and collectible coins.. You can sell bullion coins easily but only at the market price.. The mercury dimes are collectible but they really aren't like this. ( even so if you buy like 1 oz gold bullion bars you can buy and sell them at near the market value unlike the Mercury dimes though as I say collectible coins are far more profitable for your investment.)

If you pay 25 cents for each coin at the bank and sell them for $35 each you've made 35 X 4 coins for a dollar or 140x more than you paid for them at 14,000% profit.. this is comparable to crypto when crypto seems not yet in the crypt!

You can see why Stewart recommended rare and collectible coins over bullion. For example, gold is going up 10% per month and this is already considered to be much better than like a savings account. Of course with bullion like crypto the value could go down and it could lose money.

But with 140 times more you've got more of a fighting chance than with dimes for gold or other silver bullion. 

Not only are Washington eagles easy to find from the bank they're also much easier to sort than cents because you only have to find the eagles and discard the rest. Lincolns are so small they're tough to even find a change! And the Washington eagles are much easier to carry and store than $50 worth of cents which weigh like 15 or 20 lb..

According to this CNBC site coin sorters are making as much as $100,000 and you might reasonably expect to make $1,000 a month with 2 hours of sorting a day..

Note that this opportunity may not be open indefinitely because the Washington coins of this type are going rapidly out of circulation presumably as collectors are snapping them up.. also note that you own some of history and generally the price will tend to go up as the supply goes down..

 One good value is just to go to the bank and ask for $100 worth of these coins.. Bring them back to where you sort them and go through to find all these 1982 to 92 Washington Eagle coins especially the more valuable ones from the Red Book. Currently I found that you get about $7 worth of these coins for $50 investment.

  Have a savings binge with your $43 extra, Have Yourself A Merry Xmas on Uber, or use the change machine, they might charge you 5 in hopes of finding the collectible ones themselves.. then you just go right past the vendors to the bank perhaps with that $43 and buy $43 more worth of coins. Keep doing this over and over especially if you get the really good ones that are worth 35 to 65 to all your collection is made of these and you can hold on to them until they become more valuable.. $100 is 4×100×$35 each or $14,000.. Or $1,000 worth of these coins would be worth $140,000 to 280,000 (if you could sell them all and they were all the ones worth $65. A bit of optimism can be rich to find hopefully.) This is even before the value might go up.

You can make a general good guess about the value of your coins by looking at simple grading charts..

Grading by a certified third party tends to make your sales more definite for more valuable coins.

  You can sell them on an auction like Heritage Coins online perhaps. Or if you'd rather not do this because most people don't have the gift of sales you could ask a trusted relative or associate or neighbor to do it for you for a cost..you can also consider contacting an employment agency or coin auctions to get someone to sell them for you for a percentage of what you make. Another way is to try to sell them on eBay but this may not be that valuable because there's so many counterfeiters that nobody may pay anybody much for them.

Better might be auctions or other traditional ways of selling coins like coin dealers or coin shows. 

🏝️🏖️🗻🏠🏞️🏠🏘️

Note that this site is about CFS, chronic fatigue syndrome. I haven't forgotten those with CFS and I have real sympathy. As far as I know CFS in general may be solvable and  this site is also about the fatigue epidemic (99% of reports to nurses) as well as about residual COVID which 17% have who had it. If you want to walk 5 or 10 miles as I do now mostly cured of my CFS by eating comfort foods and raising my blood pressure to moderation on the post I'll show you several reasons to believe that CFS or tiredness are mostly caused by low blood pressure.. click here or see the same link at the end of the page If you are searching for more energy..

All this is a self portrait about some of my my financial events, this may not work for others but general knowledge is of value for the world, so some may find what use they may from this. It's not a guarantee but it is interesting enough to keep me awake and writing!

On this link

A basic solution is to use timer padlocks that you can get cheap on Amazon for $10.

A deeper solution is to use AI..

Click here for my post about how AI may help with gambling, this could be a good app idea as I say elsewhere on this post about using an app like packet share that pays $100,000 a month if you develop your own app involving software development kits with 50,000 subscribers to your app.

Here's my post about saving money (like hundreds of thousands over years) and eating right by preparing your own food with a pressure cooker.

Here's My Avemar CFS page about how If you're tired like most report to nurses these days there's a solution and you may cure CFS If e.g. you'd had Covid..

As I say on this post about how you can lose 67% of your body weight or more by calcium like Swiss Miss low-fat milk powder which is cheap plus a low-fat diet you can get the equivalent of with the all-natural substance putracine that's been known since the 1600s and is found in all living cells and every cell of the body. This is fasting without calorie or fat reduction.

 You might wonder what this has to do with earning money. At the end of the post I'll discuss apps like Healthywage or Stepbet that allow you to make bets and earn as much as $10,000 just for walking or knowing how to lose weight.

Click Here for how to lose weight, with putracine calcium, even peppermint and watermelon too!