"Truth is Simple"..Why I believe future machines like fMRI may be Viable

 

On my previous posts or in my other blog right away!.. I want to say I think fMRI may be valuable for finding who's telling the truth as in situations with healthcare these days where cheating by doctors is common.

Here I want to go in more detail with some technical reasons that I believe that truth is mostly simple with regards to lie detectors and so the brains ways of storing its memory and us finding them may be simple also.

As I say on my post about this the truth seems highly simple, I asked AI would it thought of the truth whether it was complex or simple and the AI said truth is simple but the way it works out is complex. We consider that there are a few principles that are highly important to all the rest of the events. Emily Noether  ( Pronounced  "noyeeter") The woman who Einstein thought was the greatest math myth genius discovered her own theorem named Noether's theorem. In essence this shows that the more things change the more they stay the same. So you have something that remains unchanged in every action reaction pair of energy and mass in the universe. But you have something that changes too a random part and a non-random part. I found this leads to the classification of all sets in math, based on what changes and what stays the same. This has been so powerful it's gone right to the foundation of physics and subatomic physics and this enabled major progress in this field by way of classifying all the different types of patterns of the quantum numbers, all kinds of symmetries and more.

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To me this relates  directly to how the neurons have a simple end like an axon and a complex in like a dendrite and we tend to generalize this to say that the synapses themselves so the chemicals and the synapses are probably going to be arranged by a closely related method.

Edgar Allan Poe Expressed his idea in his mysteries because they're often solving codes. ..and he said that any code that can be created can be reversed around and so it would be solved. I think of the brain code that fMRI is trying to solve as a finite problem which faster and faster development of computers and our machines may be able to completely overpower because the problem itself to solve is staying constant. And don't you and I know in a simple way? Turing who was the computer pioneer would say that any computer with enough time can solve any problem. While Turing went on to list a considerable number of problems that are essentially unsolvable, often with randomness this would not seem to be one of them. 

 One issue might seem to be about how a person might be able to learn a strong enough counter thought so that when asked a question they could smooth it over enough to avoid being found by the machine. This seems like the chemical Gaba a neural influencing compound that acts to limit your saying the wrong words when the boss is watching over you. Just asking them questions under the MRI might be good enough for some to receive what they shouldn't have by just taking enough Gaba. But if they've done something wrong the memory is still stored there in other neurons so this could be done without asking questions. I would think it's possible newer machines may have much higher resolution. 

 The units of resolution of an fMRI machine are called voxels or volume pixels; This is the unit of resolution of the fMRI, about an eighth of an inch. Machines using converging low energy lasers are conceivable that sense a small area once they converge and then re-radiate out.. 

 So the idea that we can only find the general volume of the blood flow in the brain as they say may be improving with the resolution of the fMRI or other sensors like this by leaps and bounds.

  You might wonder if reading a memory will change it as they say that the only people with pure memories who haven't been tainted by thinking about them are those with severe amnesia and the rest of us always change those memories by reading them.

And here is where an idea of mine might be valuable.. Brain research in the 1920s found that every neuron stores all the memory of the entire brain..this is the assumption of the method of the so-called "holonomic mind" of brain research pioneer Karl Pribram. In the research they found that when the brains of the lab mouse were cut smaller and smaller they remember all of what they knew when they had the entire brain intact. People can actually function with half their brain with no measurable reduction in cognitive value!

What I think this means is that we may be able to extract one neuron from a person's brain and use high resolution sensors to find any kind of information that's stored in the brain. This might even work for the brains of witnesses like dogs to use as a report at least to some extent on some events otherwise out of reach of law science. Dogs are as smart as a 3-year-old but some 3-year-olds I've had to outwit sometimes are a real genius!

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In any event we wouldn't damage the memory as we read it because we could sense the memory in one bit of the brain. If a suspect tried to invalidate the claim of of what might have been found with the fMRI by usual machines because by reading the information it would change it like with the converging low energy to high energy laser beam method of sensing the areas of the brain, this will be solved by reading one neuron and all the other neurons are unchanged.. Or moreso if several neurons are sensed and compared to each other with calibration this might be more reliable.

 The Rise of Cheating By Doctors; Why fMRI may Help

With the advent of AI, improvements in machines like fMRI used for lie detection may be accelerated. While there is no definite timeline, I believe these improvements in lie detectors to more excellent levels might be possible in even a few years.

Currently doctors are protected cash cows for hospitals and most settlements are out of court and this is how the doctors otherwise are able to stay in this business.

 You may have read That 67 percent of the poor report being harassed when they go to the doctor.. And other statistics show that when a poor person goes to the emergency room with a broken leg they're 20 times less likely to be offered anesthesia.. in the hospital these people are now a third more likely to die of misdiagnosis by way of AI. And the average hospital makes four medical mistakes an hour. 

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 Since all these are at least partially forms of cheating by doctors we might say that the car has influence as I say on my other post about this too.. the doctor doesn't know their patient as often and they tend to cheat..

 Some say character is what a person does when they don't know, but I would say it's more common when they do because it satisfies to be at peace with your concience. So recognition of the truth may have real value.. If fMRI or other lie detectors like this ever become viable, these events may become simple to find by becoming routine to ask a doctor three questions..

"Do you know this person?" "Yes." "Do you like or dislike this person?" "Dislike." "Since you know this person and you dislike them have you ever tried to do anything to deliberately cause them behavioral or physical harm?" 

While these three questions may make a lot of doctors feel stressed, the huge legal battles between patients and doctors may be changed more in the patients advantage because it's usually the patients who are trying to sue the doctor because the doctor is mostly satisfied with this type of setup. Lawyers may be a lot more satisfied and the patients may win when damages are awarded more often. There may be major money awarded to patients they wouldn't recieve "before fMRI".

It's been said about using fMRI that due to the complexities of the brain the truth will just more improbable to find and the devil is in the details. My personal belief about this is that knowledge is simple as the Romans would say nil nove sub sola, there's nothing new under the sun. 

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 The brain may be really quite simple and finding all of its patterns of knowing what it knows may be no more complex than how you know what I'm writing to you right now.. It's been said that these Truth Sensors may be increasing by leaps and bounds and this may be especially true after the Advent of AI.

While this is the time of The Cheating Epidemic, with so much cheating going on a huge number of people may be interested in knowing what the truth is in their self-defense but also for the general value of the world.

  This is why buying into stocks of companies that are making these fMRI lie detectors may be highly profitable, perhaps going up exponentially in a month. 

 So it may be of worth if you're trading stocks to keep a watch on the signs of the start of sudden increase of these stocks.. Great headlines to watch, for health, wealth and celebration!

 Keep in mind that I'm not a professional and this is not financial advice and my site is mostly about comedy and information. Never Invest more than can afford to lose, Ask your nurse if you have great health, or if she  prescribes you an OTC!

  Why Winter Outfits Made of Aerogel  may Dramatically Change People's Social and Economic behavior Within a Year and Save $10000+a Year, With a Toasty Coat!

   Improved winter events are possible by outfits made Aerogels used to make a superinsulating superwicking superlightweight, cheap outfit "Why not call off winter!" 

Millions may save $10,000 or more a year by selling their car by wearing aerogel and be more fit reducing pollution etc. Because AI is doubling fast it's possible research may put aerogel outfits in reach even by the end of this year.

Aerogel is the world's lightest solid, breaking many world's records. It's made by taking molecules like carbon and a bit of volumizing till they're almost like sailing around the couch (some aerogels are lighter than air). And AeroGel is super insulating.

Aerogel coats have great promise for winter comfort. The pitch is you buy the $100 coat..It's 20 times warmer than down, It weighs 5 oz and you're bone dry in a torrential downpour!

It's believed these may be available at the most in 3 to 5 years..And they may change the economy dramatically. Since agriculture is the biggest business.. It may make farmers not so miserable and increase agricultural output.

 If you're in business you may want to invest in aerogel stocks though with no guarantees.

The biggest advantage might be about behavioral and social changes. Research has shown that the cheating culture goes where the car culture goes so removing winter where people can go outside without their SUVs to do business may make it so people might sell their cars and not be in debt so much to the real owner of the bank..

 And this may help by reducing both air pollution and the cost of gasoline and  pollution otherwise caused by cars because amateur motorists dump 8 Exxon Valdez's worth of oil spills on the ecology each year by changing the oil in their machine. Walking on foot may not only be more exercise for good health it may also improve social bonding and cooperation, because research shows that being outdoors is good for health. 

 Before the advent of the car the streets were used is a place to socialize and find fresh air and exercise.

  It's not that people haven't known that the cars may be causing them problems..like a synthetic drug it has some bad side effects. Sure they knew that a divorce caused by the cheating (influenced and often caused by the cars) costs on the average $75,000 per spouse, but because of winter, people had retreated into the best defense they could find with the car.

 Certainly the car was considered to be better than the horse with the odor in the city streets and most were celebrating the advent of the car in 1900. But the car has tended to more permanently separate the rich and the poor, and people's relationships generally by literally driving them apart both physically and economically.

In the history of Boston for example before the advent of the car the city was more In harmony about the rich and poor the old and the young and the black and the white young and old labored alongside each other in relative harmony. But after the car Boston was divided Into two general areas with the poor on one side and the rich on the other with sharp division based on socioeconomic status.

In Europe and Canada one trend is BoxBikes, motorized 3 wheel bicycles with large boxes to carry stuff. These travel on bike trails, even so souped up they might be viable on heavier highways. They cost about $10,000 each but the money saved is more than turning the key one day on a piece of junk which goes fast with cheap used junk! Aerogels may be "a golden age for these machines.."

 It's not impossible to do without your car.. 2/3 of the people in New York city don't even own a car. You may say that New York seems to be the place of the land of opportunity, where the comic says they say,"Your money or your life!" 

 I believe this is only because the car influence in congested cities is combining with overcrowding there and this increases competition for the decreased resource of an area to flourish in, the most fundamental of needs in many ways. Indeed, like the car, overcrowding or the computer or anything that profoundly changes behavior like these machines is bound to have some reduced value somwhere.

Research shows what you wear has influence in your behavior. When wearing a white coat and told it's a painter's outfit, people acted less smart, and when told the coat was a doctor's coat, they acted smarter! Imagine just how much influence a super warm toasty coat would have!

 People are frustrated by their computer and it doesn't satisfy them as much as they would like. And we could really say so much of the dissatisfaction is because people are not doing their job with the computer and they're hiding out behind the post office box and they promise over and over without value and it really doesn't satisfy as much as it was when it was more natural.

  (Actually computer frustration may be a legacy from when the computer businesses were developing software and found they had a problem; email and search engines were a success, but "NO! Knowledge is Simple.." so they were faced with reduced profit, or they could pretend to offer more features (smoke and mirrors) and be paid the same. 

 According to David Pogue of Scientific American essentially they thought of cheating most people by the disappearing file trick..And it worked, people thought they wanted all the features even if they didn't work. The market was even fooled for awhile, but the cellphones solved more of the problem, because phone makers saw how to profit from the computer makers deed.

If you ever wondered why so many apps don't work, it's because the chips were upstream tainting all the rest of the codes they had, not because the app developers were dumb. 

 While damaging the brains of most people more than Mark Zuckerberg and Facebook, this also allowed more loopholes for criminals and other cheating.

Even so the main cause of computer stress is because of the randomness, in research associated with problems like gambling overuse.

I think, like winter this may be solved by AI apps designed to deliberately reduce the randomness,  great for gambling..so the House Mortgage wins more often than the house!

  And so too with the car a lot of people are pretending things that really aren't as valuable as it would be without the car with more genuine ways to feel good. After all cheating is pretending to offer something more that doesn't have as much value.

 Note that both the car and the computer favor those who seem lucky more over those who don't more than nature would have it. 

Reducing winter might be a way to be more just for society.

Some of The "Speed Limits" Of Winter and Automobiles Combined

Children born in March after a mothers winter's pregnancy nap are more likely to have several severe illnesses.

Most of us have known three or four people who have died in automobile accidents and by AeroGel this method could also reduce crowding on the roads..

The teen without driving privileges can't be with sweethearts or go out to celebrations or festivals, this has been the ruin of many teens who never would have had this happen.

 Indeed it's been said that cars like lawyers are being used to solve problems people wouldn't have if it weren't for cars or lawyers!

The overcrowding indeed acts much like the car or computers because it changes a major part of people's brains about how they see others and how they think they see them. Unlike with the computer or overcrowding, removing winter with the better coat may turn out to be easier to acheive.

  Research has shown how a rapid decrease in behavioral and physical health often follows when a senior loses their driving privileges. The car seems like an unneeded crutch with some bad events associated with their use that just being strong and walking and being near neighbors and being strengthened by them may satisfy more than a synthetic event like a computer. No amount of car influence may feel as good as being just feels.

  While most won't be doing without the automobile anytime soon, with the advent of delivery by sites like Amazon after winter is essentially more "removed By AeroGel" it becomes more viable to limit driving more often. With the cost of the automobile saved it would be like an extra $10,000 saved a year, and more with the social and health value, 10,000% more than the  than $100 coat saved. 

 

 

The price saved in heating oil bills alone and reduction of fuel pollution by this may be dramatic.

  

One of the main problems with fibergel coats for the time being is that they're highly brittle, so brittle that they can't be formed into sheets yet without wearing them out by wash or wear. But it's believed that this will be solved within 3 to 5 years (perhaps sooner because AI is now doubling in power twice per month). Originally it seemed that making an aerogel coat out of silica was bad because it has sharp edges sort of like asbestos and so it has dust problems like silicosis (Lung damage) or damage to the eye (with sharp edges) but brittleness not silicosis is the problem because research using carbon is underway..

As I say the cheating culture goes where the car culture goes. Like the computer it seems better than the alternative horse powered machine but it still has some major discomfort. 

 My parents before they got divorced would tell me how they wish they could get out of the house from each other and just being able to go outdoors and get a second opinion from Dr mom who lives up the road might help a lot of people be encouraged when hit on by landlords or with unhealthy family influence. An aerogelcoat could help millions with the option to be with more neighbors than a landlord. "We make our enemies, we make our friends, but God gives us our neighbors."

While some marriages are saved by husband and wife living in two separate houses, an Aerogel coat would be much cheaper than most can save up!

 Since many have gaslighters which is what essentially a lot of marriages these days end up being about, this might be a major improvement for their defense with comfort just in the way that in nature people weren't as often separated from their grandparents or neighbors by the car and money.

  In particular the poor people often have their social life changed more in sound bytes by the car often not even being able to say goodbye to some of their most beloved neighbors. The overturn of neighbors is higher with the car than without.

 Supposedly now about 75% of people don't know their neighbors, a formula for collapse.. If there was just beautiful weather for them to go outside all year round this might be much improved, like living in Florida or California without all the mud and fleas.. Golden Florida, great beach in Ohio!

 This means a good outfit may not only save people the cost of a lot of divorces, but also reduce problems like suicide, drug use, obesity, as well as what's been called the cheating epidemic that's been going on about 40 years. 

 My personal belief is that about a third of the cause of World War I and II was about the cars. As I say the cars behave much like the computers in the sense that they change things socially often in uncomfortable ways which don't satisfy like "what was natural" or certainly not for most as much as others. 

 And overcrowding acts much the same way, but more severely because this is what may have brought down ancient Rome, by way of people treating evolution unkind so there was increased competition for decreased resources as the overcrowding rose, and the car wasn't yet around so the car alone in my belief was probably not the main cause of the WWI and Great Depression then bringing on World War Il. But since it acts much like the problems caused by overcrowding like  cheating and the discomfort it cause, the two tend to multiply together.

  And this is one reason why I think we might look forward to the advent of aerogel. For now we have the risk of 1/3 or more of what was caused by the cars in the 20th century. Perhaps we never want to find out what.

The potential for AeroGel is huge. Imagine not having to spend 15 minutes a day just getting dressed to go outside in November and 10 more when you return.. Days of your life each year just spent doffing and doubting!.. If in 10 years you spend 100 days or third of a year in a 70 year lifetime you've spent more than 2 years changing your outfits not to mention how heavy they are if you can even get them warm enough to Insulate.

  I myself have learned how to do this as you see on my other posts and while my outfits are still somewhat heavy it took me 30 years or more of research to figure out how to do this.. 

 90% of the world's population lives north of the Equator with 3 million living north of the Arctic Circle "alone with the rest no more!"

Here's my page about why I think Evolution And overcrowding Don't goeswith well.. Click here for more if you like..

The link for my page if you like about how I found how to stay warm In the winter time.. Because Of aerogel in 3 years this weather page of mine may be obsolete but it may be 5, and with this in mind because of aerogel being in reach in a year you may to opt in just to hibernate and wait For AeroGel to arrive without learning to dress warm for about $300 for the outfit as I researched. Or perhaps even AeroGel may not ever be valuable. If so I hope this page does you well.. Click here if you like..Thanks.

https://link.benable.com/grduqtod

 Screenshots, Earbees, and The Timer Padlock; a Powerful Combination Against Internet Overuse.

My brother is a good musician and his teacher would say that if you learn how to play an instrument wrong you have to spend as much time unlearning it "twice as much".. This is why the timer padlock or timers alone doesn't solve the issue of computer overuse.. Like a person who drinks who says they don't want to take the prescriptions that actually counteract it like 75% because they think they want to drink and it's the only friend they've ever had.

Using screenshots may be a way to not take a shot of whiskey each time you're staggering online!

Timers or timer apps don't solve the problem..in China they tried them for gambling apps and they did more, not for 8 hours, but 10 hours.

The idea here is that timing out for like a day or two a week or whatever or half the day (you want to time out more than enough to be able to resist it) using the timer padlock can be much boosted by the following method... (You can buy timer padlocks for ten dollars on Amazon and tie them to the zipper of your box.)

Photo Credit MissKaren

When you're online what you can do is look at the sites you visit that aren't doing you much good.. this could include gambling apps (2/3 of video Gamblers are addicted). You take a screenshot of whatever it is you want to reduce the wasteful computing about, this can be whatever you do online or offline so it's all purpose..And it's also simple to take a screenshot, all you have to do in Android is press the power button on the side of your phone along with the volume down button at the same time. This takes the screenshot or image of your web page or any other page like on an app.

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Now you have evidence of the site and what you can do is time out with the timer padlock and then go to that image in your photo editor and write down what it is you want to detour about it and why by clicking on the edit, This is a picture of a small pencil of the list of the menu on the bottom of your photo editor usually. There to the bottom right is a picture of a smile icon with another pencil click on this and then go to text or you can click to the lower left and there will be a picture of a pencil for drawing.

(Not only can you crop as usual with photo editing but here when you click the word  "text" This will enable you to add text on top of the image of that site you want to limit perhaps. You want your words near the center of the image to see it once changed on the list. My Android had the list words too small to often see without color.  Make your comment words the right size by the scale on the left to fit your words between the image words like using small letters, this overwrites the words by writing between the lines, and if you want to see your own words in the list you can use a semitransparent block around your words by clicking a few clicks in the photo editor. You can also move your word blocks near the center of your image so it shows on the list. Sometimes you may just want to circle words on the image or draw a line or a nice color line and arrow from your words to the image words, once you've clicked edit, click the color pencil marker nearer the left..Zoom up if you like for a cool line around this. 

Be sure to make a tag (label) for each type of image when jou finish so you don't have a huge set of word images you can't find. To add a tag on my Samsung android I clicked on the "image list"! Press on an image. On the lower right an options list says add tag..This dramatically will sped up your 1000 years of typing! Samsung has quickshare to copy your files with more speed than bluetooth avows.

This may sound complex, but keep in mind you're editing your image by clicking on edit) and then typing in the words (and letters if you like) and then saving. More experience allows the most!

 Here's where the celebration is because what you can do is first of all write do not go to this site and why.. But you can add comedy or your good side of whatever it is that you're trying to change. Everything has a bad good side, just try to find your good side of it. One good place to find your good side of stuff like this is a thesaurus..it's another word for a word Darn darn double darnette! Darn good because you can find antonyms which will help you find the opposite of your bad side of it.

  If you don't have an idea about where to go from there consider puns as I say on my site How I built my own Comedy Machine and Saved CLICK HERE or see the same link below if you like! On this site I'll show you how for example you can make pun lists by a simple alphanumeric method 1 to 99..

  The idea is you use those words in your label of your Screenshot to make blocking words like jokes you can learn while you're offline with the timer padlock in order to hopefully reverse the damage done by learning that you think you want to use your computer too much.

Words as they say are the strongest prescriptions like if you go to the store to buy some alphabet soup and they said they were out of print no more!

 

The value here is really that you have the edge over the internet by timing out your mouse or modem power plug with the timer padlock.. (If you have a wireless connection you can time out your phone in another duffel and use other phones with apps you might like that don't have the internet connection. Using most apps offline is not as much computational  burden, in general they're more simple and non-random than the web.)

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This at least will get you in the general area and it's profoundly different general area.. Your brain needs time to consolidate memories you don't otherwise find with a constant event.

Once you're offline you have time to then look at screenshots you saved for when you're online.. One great thing about this method is you can still go on computing (at a slow rate and you really do want to slow down your rate of activity) while you're offline because what you're doing is looking at screenshots of different types where you've done the search.. This simplifies it dramatically.. you can even crop it to where you have only the words of what you're Reducing it down to for like with AI with the image you saved. The beauty of using these images is that it's a simple question and an answer with the rest built in, you add in your next move instead of just sort of putting it somewhere in your memory that you can never even find with at all the noise of the internet.

This is important because like a dog needs to bark for good health you need to go on computing increasing your value while at the same time also gradually reducing your overuse.. In a way this is sort of a memory trick because you have all these apps you would try and for some reason or other you can't use half of them. 

  If you take a screenshot of that app and it shows you you cannot use this app sign, if you list that in your screenshots and your own words about why it's not valuable and what to do, with the next loop around if you try it again you're at least not going over and over doing the same loop and frustration. 

 As you look through the screenshots you're basically doing computing but it's not with the unlimited expansion every time you type in another search like on the web when you're online.. Instead you have more relaxing questions and answers...with rest.. So what I like to do is read through my screenshots when I'm offline for a couple of days while I'm not living in a prehistoric shack at high speed, the beauty of this is instead of saying "Hey I'm going to do all this to stop overuse" you simply have your image among all the other images with the counteracting words built in. 

You can go over and over while you're offline and not feel so stressed by it but by being reminded about that site by looking at the image so you're more familiar with what you want to learn.

So what you can do is take screenshots of the sites that you don't want to visit so much and also screenshots that you just like to learn what you like to learn. From here you take your screenshot of the "bad" site and put cautionary words on it with the photo editor, what to do, finding your good side of it and like puns from pun lists, you make this into a joke if you can't think of a joke just go online and ask AI to help you find them, making sure to ask AI to find your good side of it.. No halluukinations!

Now as you're browsing among your images you find this one, Hey! there's something to learn about let's stop this elephant in the room of overusing!

And you look at your detour words and your good side with the joke and the puns and then finally what I like to do is write the first letter of each word (acronym) near the words on the Image. This has value because you can go back and forth between the words and the letters and you are strengthening your memory by exercising by doing this stressing and relax in your brain.. "Your progress is much more valuable if you can remember it"

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Finally what you can do is also make an audio recording with your voice recorder about the words the joke and the letters.. You can write abbreviations for the words and then the same letters for some of the words and make an exercise and then what you can do as you're listening to your audios your other audios like music you can stop and look at those label words and go over them as they loop through in loops, reinforcing your verbal memory for a more powerful defense.

This is also great for avoiding shams like about how almost 50% of the reviews on Amazon are bogus, or how 50% of OTC herbs are counterfeit. So essentially you're shortening a lot of these loops by increasing your memory by this method.

Like about 50% you may recieve pfishy lines. Don't click that link..

If you ask Google they say you can't click your way out and then offer you the "opportunity to learn more" which often isn't a thrill as much.

So you might think of a workaround..sign up with more apps that send you more messages to always remove the pfish so it's lower down. And then look up on the pun lists "more apps add more messages" might be No Booze Like Amnesia! You've added your defense, your best move and a way to remember it.

And then add the letters to memorize like with audio, a way to convert what would have been more negative to a net positive more in your favor. And you can repeat the method..

 If you've learned a habit this much you can't let go of it fast.. instead you have to slam dunk with the timer padlock in the duffel. And then you might finish improving with screenshots offline where you can look at the site you may have been doing too much or gambling and then putting the sort of blocking detour with the words that are more in your favor on that screenshot.

These images can be used to make constant progress in many ways, for example for weight loss you can go to weight control sites..

do a rolling screenshot (in Android press volume down plus power, then hold down the arrow button on lower left) for the image then you can return offline to take screenshots of the main image you got online and then make reminder notes in your images to not overeat etc. You don't just forget it by memory overuse amnesia..

Research says teens spend 2/3 of the day wondering around the web often wastefully, being harassed by peers and strangers, and visiting bad websites.  

So much of this is about frustration about habits. Like my speech recognition doesn't recognize speech, I can't type well and more..So I realize to look at the keyboard while I type, or the frustration of using word processing, and often it moves the cursor way down and the laborious suprise of having to read my way to solve it. AI says the software is confused and to tap a bit to the left to solve it. Even so to remember this is not guaranteed. If you write it in your images and save by a cellphonehow2 tag or label, you can return anytime and make a real change and reduce the frustration.

Likewise if teens like most are being harassed online as 50% report, this can be improved by noting the area where the offensive link might be as on the browser page, and memorizing not to go there. Otherwise you're active with what you want and you will just see

the problem.and not solve it. Here is something you can do in your defense, this isn't like old publishing where the book publishers, and sellers and library marms removed such results from the shelf. The marms were a sort of whiff of honey, a smelling bee! Otherwise it tends to be a form of learned debt more often than otherwise at any rate...

Or you can use it for finance, cheer, or any other use, as much use as the net, what there is of it!

 Note also while offline you can make a list if searches you may hope to find, and then use them when your lock is open. This much increases you efficiency. 

One thing you may not notice about the web is it's making you tense..

Just opening a few emails is associated with increases in stress hormones like cortisol. For stress I personally use rosemary and thyme essential oils dispersed in oils like olive oil. Just one whiff helps relaxation in minutes..

A Note About Listening and Reading the Web.

How do you find all these fabulous words from your loop of your audio and remember to stop and look at the words on the list instead of going through them all the time?

While I'm offline I like to listen to a song or two and then stop and think about what I'm listening to. This is kind of like interval training for exercise when you exercise like running and then you slow down when you're tired and wait till you're cleansed out and then speed up again slow down speed up and then you quit when you're tired either way, So too even about music the truth abounds in silence.. Information including jokes for music or reading the screenshots is like food not so much about what you eat but more about how well you digest it..

So high intensity interval training like this Is perhaps four times as efficient..Science shows that when you're walking when you slow down to stop and smell the roses or whatever they've planted in your RV!..this much improves like your neural health for building neurons and other health while you're walking, but I believe listening to what your body is saying about slowing down when you're too tired and then speeding back up when you're cleansed out may be far more valuable for all kinds of exercise, not just high speed.. This includes music and computing in general. This is a way to savor your favorite songs. lnstead of listening so much you have burnout you aren't as tired of your tunes as soon.

So when you're listening to your audios and you have your jokes there or other things you may want to memorize since you're in the habit of listening to your song and then resting and thinking about your song for better value, you also have the value of listening to your counteracting words about those websites you don't want to visit while you're in the process of learning about music or whatever it is you're currently struggling with, as most have.

More particularly as you stop you can look at those words in the words for letters and go back and forth between them at that point you're getting that much smarter about learning what you want to unlearn, and what you want to learn. 

 Food overuse can be a problem because it's been found that feeling good replaces frownies in your brain with grins. So it's a bit of self-based behavioral cognition so much of it is, and this is one of the reasons why learning how to do jokes well can be really an advantage to have because not only do employers favor employees like a third more who laugh a lot but also vice versa. Comedy is what you can replace bad habits with.. Relationships are often more probable to survive if at least one of the members has a sense of cheer while they make a recording while listening to the laugh track laughing..

Celebration tends to be all purpose. Even so the world is run by serious people. So while you may not be interested in using jokes to remove your internet overuse by these methods, I would say for those who overuse at least using the timer padlock and screenshot method with words in the photo editor that are your good side and perhaps also the audio loop may be an option of most worth.

Here's my link as promised to my post How I Built my Own Comedy Machine, and Saved! This is a more technical page but like math you learn by doing math, so too just watching comedy and learning as you go is the way I often lived. This Comedy Machine link is a summation of 5 of 30 of the most powerful tricks I found and a more systematic way to learn, even so as the ancients would say "we learn not for diplomas but for life."

Pick a number Any Number..The Earbuzz Method

Do you get this feeling when you're overusing that you've missed out on something obvious?

One thing you might love is a way to sort of jolt yourself out of the way you're nodding off with the overuse.

Consider sleep I know; It's been found how you get a stimulus when you're going to sleep...you get more sleepy then you get another stimulus and you get more sleepy yet. This has the same pattern as overuse I believe because here you're getting the stimulus over and over but you're gripping it more and more tightly.. And instead of going to sleep with this loop you're actually getting more and more tense and tired (when you're near or past your limit) to use the machine.

  You want to be anywhere but some of these loops, anywhere else is best! And remember, the internet is real good at this! You just don't want what you go to to be as intense. Nobody wants to be in a loop others might celebrate more than with value. As I look at these searches, what's great is, you are seeing another image than the loop, AHH! Think of how it's NOT A LOOP! And EXIT and REST!

As an author I personally like to see how my sites are doing so I found myself often copying the titles of my blogs and then plugging them into the search engine and with different search engines, this might seem like a surprise because each time they change how the page looks on the search engine, some seemingly valuable and others not so to my goals, and it reminds me of how gambling apps are a huge hit in China except with this I'm not losing any money at any rate while also the Chinese don't have as much money to lose I presume.. 

 On the other side of computer overuse where they're attempting to resist it instead of make money off the gambling apps the Chinese actually tried to use timers, and as I say they went from overusing 8 hours to 10.

 But it's just randomness that drives the change as in gambling overuse that causes the flickering flame of the randomness of the machines to hypnotize.

You may have heard of the ear bees; like you have a catchy song you can't stop thinking of Like Taylor Swift When You Can't Stop Shaking her, On or Off! 

  

 The number one all-time best ear bee song was "We Will We Will Rock You" But the number three was the Kit Kat song and believe it or not the author of this song who got rich for it thinks it's interesting company to be near "We Will We Will Rock You" because he wondered if ear bees are  the buzz no a Pizza already is a UAV!..

 

 About this I would listen and  finally I got smart and I decided to start adding words to those songs like "Call my sister and tell her I love her" "Exercise more earn more" "Pray for the world!" "Learn more songs!".. Basically by putting different words in the earbuzz you can derail it by throwing a wrench into the audio machinery.. My sister said she liked this a lot and she was going to use this method for her ear bees too..

  As I said when you're actually overusing like in loops like perhaps gambling too, science shows love is about efficiency and the net is often a drain on people's efficiency. One thing you can say it's unlike when you're falling asleep as you get stimulus after stimulus , this is more like an inflammation, it's like you're beside a "cliff" you're about to fall into and you can't just abruptly jump and run away a lot of times; most people spend a third of their cyber time just trying to say no to this and this may start more the rocks to fall down and you fall down.. so you can't just directly say no you still have to compute. You can't directly jump away from the cliff..

 And finally I realized t

a simple solution here for loops like this is to look on your page pick a word any word if you like that might be something somewhat valuable and search it. I use search words, say ESP, or supermarkets, make sure they aren't too interesting but enough so you realize you are away from the loop. You can also find comedy, but I recommend this only if you're not already tired of your cyber surf. I use comedy about 50% and more common words otherwise. Science says comedy is common in nature! But more when there's a surplus of energy.

I was thinking to stop and walk around would be good to change your outlook without much trouble to stop the overuse.. However this often isn't in reach like if you're in your car for 4000 miles, it may really drive a lot of people wild sort of like water torture where in the old days they would use drop after drop of random drips and it's actually used to cause stress by some who didn't know you took a hundred swims a month!

By doing this search method you can jolt yourself away from the cliff much more reliably.. this works best for loops, the padlock is the best way to stay in moderation in general. 

 It's like it really was a dream about the over use and you know there's something nearby you can use you just know what it is.. Somewhere really near there was a solution but you couldn't figure out what.

One thing is about prevention. The more time you've been overusing, the more harm may have been done. Altzheimer's is up 400% over 30 years ago and Webmd says myopia is way up..and computers may be about this. (For dry eye I was told it wasn't curable or an issue, but I had severe dry eye for years till I used a bit of Benadryl in my eyebrows and this was more dramatic! DONT GET IT IN YOUR EYES, USE ONLY IN YOUR EYEBROWS..it circulates down)

  The sooner you remove these loops the more you may have to feel good about. If you say no much more often to the loops it sends a message to your associates that you recognize the problem and your solution, and you use this solution as often as you like.

As I say the screenshot method has a lot of value, and economic value if you're trading altcoins or for other online uses, but I think this about the random search where you're thinking about moving away from the cliff even though it seems like you're only jolting yourself into another event, try to think of moving away from the cliffs as you're typing in the other search. 

 And you can combine this with walking which the Mercola site says has value to reduce the overuse. Music is also of worth, like Spotify or Amazon music with millions of tunes in reach at no cost with the ads or $12 a month for the offline version where you rent the songs. 

This way you've essentially changed gears and balanced your "motion away from the cliff" or rapidly distancing away with each loop. And then once you're far enough away from you can use any other cell phone around if you can't use it on the screen like with a gambling app, then exit the cyber scene completely and turn it off and feel good!

 You can turn it off or on for weeks, hours or months..Cheese sandwich! In the  1840s Alfred Lord Tennyson The Poet Laureate was paid less than  the royal rat catcher, But the mouse always rhymed with "Just say cheese!"

 I think a live audio service where once you have the word or word search, you see a 20 second video or you talk to a person who may be an AI specially trained for this.

 TOP RATED BEST METHOD!

 It's been seen how you don't  remember what you see on the phone as much as when you read it from a book. So another good idea might be to use the search words to then reach a real book with real words like a great joke book I use the "Mammoth book of 10,000 jokes by Geofftey Tibbals" Best joke book I ever read and I haven't read it yet it's so vast!

I combine this with writing letters for the words in the book and alternating between the letters and words till I know all the words. You know right away if you made a mistake and you're getting wiser by building up your wisdom more reliably by making these simple exercises. This is a more sure way to have something of more social value for your time spent on or offline.

 

  Also more serious reading has relaxation value.. because in general books don't crash and they don't have so much tension they're so worthwhile, and you can read wider than the world wide web!

  This might be really handy to do more automatically with AI to allow ropes away from the cliff often with comedy or things more common than your amazing edits, both action and relaxation.. I've found using a random word with the browser and another random word on the searched page to find the comedy is a major way to be alert to something other than a loop. Or select the three random word option and pick your good side of what the words are (your best words of the batch).

 

 The best was a site named randomwordgenerator.com that generates two random words (three words for more options) just click the randomwords site from your browser list and the words are ready, twice the thesaurus value!

 Familiarity with the comedy is even better to a degree. Click on the links you have used before on the browser list for a deeper influence!

 This shakes you awake. In a way the internet is a sort of downbeat event with frustration. In the old BC BeforeCyber times they had a frustration button because so many people were so zonked out, this use of random word jokes may be better because the frustrations generally have nothing to do with life, no redeeming social value, and comedy gives you a way to have more than the frustration. Having a great joke to tell leaves you with something to shoe with more redeeming social value!

 

  Without the random word generator otherwise I was using the same words for this, there are only 50 states, and to find more random words, you can simply pick a word then look on the site for another word you can pick there for more options..I like to set it for 3 random words, and then pick my favorites like on my good side of life, or just contradictions with more good than bad (the essence of higher comedy, not just puns).

 I alternate between random words for comics and  more common words, like music or pizza. Comedy stimulates and has more social value, but it takes more effort to understand, so you may want a default mode when you're tired just to relax and leave, a time for both when most useful.

 

  If the timer padlock is much easier to set up and start may be another major boost to reducing overuse.   

 

 This product possibly a ring or a wristband and a simple button, to quickly set your timer padlock like by speech recognition would also be a major boost in people's ability to resist overuse, by shortening the distance to the timer lock. Anytime you think about it you can rest. And I think this might be a really good business idea if you're interested in business to sell, there may be a huge market for this because 57 percent are now overusing Including 82 percent of gen Z.

Simple! Like wheel of Fortune, There's one Round Combination to Solve It! I Choose Creative Memo rising!

While It's true you're being hit in a definite way by your computer with overuse by the computer makers who set us up like this or whatever, the value of these methods is that they can be combined. This is really a defensive weapon against the setup. My favorite combination of the timer padlock and the substitute word search method is to set my alarm each day to open like at 6:00 in the evening (to reduce use when it's locked down most of the day) when I'm ready and then look on my search list for anything I need to search mostly and if not and it's time to go then and I start to wander around a bit what you can do is search a word or words for a joke and then use that as a launching way to go over to your router and time out the padlock and you solved the problem in a major sort of way..You did what you had to and left, I like to write in my books like between the lines with ink I use the page number and a memory number on the page both listed in the front of the book to find right where I am, letting my curiosity be more influence, "Where ever you are planted, flourish there"

My Absolute Best Fitness and Cognitive Boost Exercise Method For You, Also Works for events like for Music, Cleaning or Reading

 Note..this page was originally about CFS. Mine is like 95% cured, like by eating comfort foods to raise my low blood pressure. If you have CFS click here for more about how I cured mine.

DISCLAIMER. Always see a professional before making any changes in diet, lifestyle or fitness. The methods I discuss may or may not work for some. This site is to be used in addition not a substitute to professional advice and you use this site at your own risk.

Here I want to discuss my own special way I learned to exercise for those who don't have CFS. 

(This exercise method may also help with CFS too, if you have CFS please read my other post about how you might be cured by my method (Avemar sourdough) with comfort foods to (hopefully) raise low blood pressure. Click Here or you can see the same link at the end of this post if you like.)

How To Keep Your Arms In Shape. Non Rock n Roll Musicians often live to 90 more often, 90 is more! This is believed to be because of both social value and brain exercise, but also because they keep their arms strong playing instruments. This boosts the mitochondria, tiny energy plants in all muscles that cleanse the circulation more than the heart that mosty has circulation without the self cleansing and energy boost! In evolution before we walked on feet we used our arms more so they have a lot of potential.

Boxing with your favorite song, like Paul McCartney of the Beatles, He was studying to be an electrician, the wall was always a box-sing event when he wired up the walls!

Here's my page about the wall boxing pad with audio so you can listen while your arms are more and more healthy.

 

 My Best Exercise Method I've Reached in About 30 Years..

If you're tired, I recommend slowing down without stopping, waiting till your muscle cleanses out, then repeat till you're tired either way. I like to stop like 25% before the "tired either way saturation event" so I have extra breathing for my muscles. Like once or twice a week I go more all out. The extra boost from the usual exercise like faster slower helps with this. I use it for all my exercise, cleaning, music and reading, when I read I read the memo stop and meditate on what I've read, thenrepeat till tired. Knowhow is like food, it's not how much you eat but how well you digest it! 

This, like High Intensity Interval Training is 3-4 times more efficient and not nearly so tiring! I think most people are poisoning their muscle about 1/3 of the time for almost any exercise without this method, good for any exercise. I use it to climb hills at angle and then walk sideways and repeat.. breathing much heavier at the top without pain. I'm refreshed at the top of the hill, not out of breath much.

           

   Photo by Youtuber_Stack

 I thought I would always be macho and climb right to the top, but I was always tired all the next day, with this I'm without the afterburn. I'm not staying like I was. I'm up with each climb not level! It takes a couple of weeks to remove the soreness. 

I also start with more climbing then slow down to speeding up and slowing down in smaller "bites" then stop when tired of climbing the hill. Easier than flip flops at Christmas I feel more hugs around! Then I walk on several miles for burning calories. "It's not by exertion but by burning calories that walking burns fat."

  Like most perhaps I tried High Intensity Interval Training by running fast then slow and I couldn't stay with it, it was just a pain. But "don't exercise to get fit, get fit to exercise". Note that when you start each time your muscles will be a bit sore, this is usual. After about 10 or 25 minutes of slow exercise like walking your muscles are warmed up and then you can speed up often a lot without more than mild discomfort (for those without CFS).

The takeaway is you can do Interval Training at any level not just high intensity so you get stronger not weaker and this might well help a lot of people do Higher Intensity exercise eventualy who would otherwise have it out of reach. 

How I got CFS some perscriptions cause it. My doctor didn't know the pharma was selling a bad perscription, there was a large settlement.. my CFS was unnecessary.. not having it is the best however! ..like Covid, it could have happened to anyone. I sure sympathize a lot. It's not what happens to us but our reaction to it that counts. Here on my site you see some of my reactions to CFS. Hopefully I've helped others with my misfortune about the pharmas error. "There is no bad that does not bring good". You often will find solutions on my site that are cheaper and more powerful than a doctors cost. This isn't by accident. I can't promise perfection but I wish us the best..

Here's my link about How I Cured My CFS.. (It's low blood pressure. The cognative symptoms and pain increase directly according to the level of the tilt table where bood pressure goes down, presumably lowering oxygen to the brain etc.. This is how "comfort foods may cure CFS by raising low blood pressure." Hope this is helpful to you! I had CFS for 25 years, just one day or even an hour is worth solving with creativity not memory, but it solved memory too!) Click Here for the link.

Note; This list contains affiliate links. I may earn a small profit if you purchase through them — at no extra cost to you) Thanks for your sunshine and your interest in my site as it grows..

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..50% Have High Blood Sugar + 80% of Seniors Have High Blood Pressure..

According to the ADA the Duodenal Sleeve Method Cures 87% of Type II diabetes. 

How Improved Duodenal Health May Be Helpful.

*****************

(The sleeve of the operation is a small polymer tube used to line the duodenum in a simple 10 minute operation.).

In These Events, the Duodenum is clogged up with Mucus.

 My Hypothesis is "Cayenne a Strong Antimucosal Herb may Improve Blood Sugar if used with Other Methods." Or at any rate it wouldn't seem to cause harm. Even so; Please Read..

"Disclaimer, This site is for information only and is not a substitute for doctor's care. Always ask before making any changes in diet or lifestyle. Many of the Ideas on my site may or may not be not be useful to you, While I do my best, this site is not guaranteed 100% accurate or up to date."

Also, I wrote on my site "not for profit" and I seemed to show ads for Benable an ad site, Most on Benable want to be paid and few are, so while I have other ways to earn enough income, Benable isn't it! I'm not greedy for 10 cents, and I'll get used to adding the commercials, then going way over HERE to add the disclaimer where I might miss it a while, mostly I'm eager to share my new ideas because I have searched well in hopes of the glory they may be worth, so I forgot this detail..I will be good the rest of my life!

According to Bing Copilot,

  "Duodenal Mucosal Resurfacing (DMR) represents a promising approach for managing type 2 diabetes by directly targeting the duodenum to enhance metabolic function. Ongoing research is needed to further establish its long-term efficacy and safety, as well as to identify the best candidates for this innovative treatment."

Sounds Great, or Luxurious in Price.. Luxury Hospitals, great place if cheaper to live!




In this second type of operation (Mucosal Resurfacing) mucous is burnt away by a hot tube inside the duodenum. 

 DMR seems to correct the pollution of the mucus in the duodenum that's limiting the timing of the signal from the duodenum to the pancreas, causing the blood sugar event with insulin and glucose to be working against the person with blood sugar instead of more healthy events. Sort of like taking a swing and then missing the mark each time, and then you hurt your arm by this impact. (Boxers have sometimes been punched out this way!)

 I found there may be a cheaper alternative than using DMR.

One possibility is that some strong mucolytic like cayenne may be able to cut through the mucus so much and heal the wound well enough because cayenne is vulnerary (wound healing) about fibrin which is involved with patching over a wound if you get cut in order to form an area where the blood vessels can then build up tissue and repair the wound.

 
  For my own health (this may or may not work for you) I've combined cayenne with a coconut oil extract called tricaprin. 

According to the University of Osaka, Japan tricaprin actually reverses cardio especially the kind involved with blood sugar. (It was originally believed the heart cells weren't getting enough energy; "The energy was there" in the form of fat. Tricaprin converts the fat to energy the heart can use.)

In addition to being good for all kinds of other things tricaprin is a good cognitive and fitness booster. This is one of the other reasons I was taking it when I noticed that my sleepiness with sugar was reduced.

Like cayenne tricaprin both boosts other herbs with tricaprin doing this by way of improving absorption and availability, and cayenne also helps other herbs work better like tricaprin.

In addition both tricaprin and cayenne are strongly strongly antibacterial and both of them are strongly anti-inflammatory.

This would seem to bode well about the ability of the tricaprin with cayenne to heal the duodenum as with the DMR operation or the duodenal sleeve.

 This is because h pylori the stomach digestive bacteria has also been found to be implicated in damage to the dudenum with adverse blood sugar events. According to this NIH page, (ADA) you're almost 300% (2.7 times) more likely to have diabetes if you have an h pylori inflammation.

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It seems plausible that blood sugar has major influence about the duodenum, both about the bacteria eating away at the duodenum, and of the mucosa and the  inflammation. I myself had often thought of blood sugar events as seemingly much like a toothache. 

 

 I would often eat moderate sugar and was tired and other times I would eat a lot and only later on does it show up, or not. 

  This might act like an inflammation like a toothache because sometimes the bacteria are more or reduced in the complexity of your tooth, like the complexity of the surface of the duodenum, much like a toothache.

 These would  seem to be alike except not with the toothache mouth bacteria and sugar but with h pylori, sugar and the duodenum.

Louis Pasteur on his deathbed was saying 'the territory is everything, the germ is nothing." Of course he spoke other words other times!

 I would think as with the toothache where you have literally miles of dentin in your tooth, the greater surface area the mucus involve would increase the ability of the bacteria to damage your duodenum indefinitely, especially with sugar without removing and healing the mucous in the duodenum.

And while for the time being this is only for a while! I've already found that this seems to have a definite strong influence on my tiredness when I would eat sugar.

According to Copilot AI "Cayenne pepper contains capsaicin, which is known to have mucolytic properties. Capsaicin can stimulate mucus production and thin mucus, which may help relieve congestion and improve respiratory health. While there is some preliminary scientific evidence supporting its use for mucus membranes, most support for cayenne's benefits comes from tradition rather than rigorous scientific validation. Additionally, cayenne can act as a digestive stimulant, enhancing nutrient absorption and aiding digestion."

About being mucolytic, if you try this about sinusitis, it cuts through the mucous in literally 90 seconds, so my evidence for this was strong.

 With tricaprin the coconut oil extract with cayenne each day (while I soon found a caution it causes constipation presumably by changing the gi microbiome and thus reducing digestion, so this is an experimental method, and you use it at your own risk, more about this further on) first taking the tricaprin and gargling a bit and then only blending in the cayenne and chewing it so it doesn't irritate my throat. 

Even so while it's ideal for combining with the cayenne to reduce the bitterness, another caution is noted. If you don't need it for toothache or other issues you can take it by capsule, for the tricaprin just one jug lid which is about a spoonful of tricaprin per day (later reduced to once aweek or less due to constipation, I found that probioticyougurt and fermented foods, e.g kim chi natto ect are good for this. While a preliminary result this also changed my appetite, but I've lost more weight even while eating more, presumably because of this) and this can save money because you don't want to take too much because it's a fat even if it's a good fat.

  
  The reason I had started doing this first was because it's quite valuable for toothache too because experts say treating a toothache  like a wound is the best way to heal it which cayenne helps a lot especially combined with the tricaprin.

  The second reason I was taking this combination by mouth instead of in my nose was because cayenne is also known to reduce substance P a major marker of inflammation and pain (including behavioral discomfort because it controls how neurons send signals.)

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  For toothache, one thing about cayenne is it's a great way to boost your circulation so instead of mostly cleansing out my nose with the cayenne and tricaprin each day, I just do this once a month. On the other hand because I'm gargling and chewing the cayenne and tricaprin each day, it circulates up into my nose without having to even do any extra effort other than counteracting the toothache.

 Finally I swallowed and as I noticed with my toothache it takes a few days for it to get really in deep with this method. 

  (As I say this wasn't the main method I used for toothache itself. To dramatically improve the toothache, as I say on my other post I use the good K2 found in natto a soybean event often used in the Orient but tricaprin with cayenne is also great for both toothache and sinusitus as a second part of my slam dunk method against the toothache without having to much go up into my nose and it's more pleasure to breathe well the most!  "What dentists don't know or won't tell you"..In nature most people didn't have toothache or we wouldn't have survived! 

   Click here or see the same link  below if you like.)

So if you try this if you want to both defend against more severe toothache which most have, as well as sinusitis and it also seems to work well for eczema .. I was often applying tricaprin externally to much reduce inflammation for perhaps 20 days, with this much reduces the itching more with less frequent topical use.

Cayenne is strongly anti-inflammatory and this is one of the ways that it's powerful for cardio issues. 80% of seniors will have adverse blood sugar events and 90% will then go on to have high blood pressure and it's been thought that this is caused by blood sugar.

 (NOTE Cayenne also lowers blood sugar when taken with some blood sugar medicines. See a professional before trying this.. You may want to use the alternate methods for blood sugar events I discuss on other posts like the link at the end of this page."

Also note; cayenne won't go with some blood pressure prescriptions like Lisinopril. It may cause coughing." Lisinopril is one of the most famous prescriptions.  I've been prescribed Lisinopril but I haven't had the cough.  Perhaps combining it with the tricaprin to neutralize the throat discomfort was enough for me.. These are guesses about why I don't have the cough.

This is not a complete list of cautions.

 Ask your doctor if this pertains to you.)

If every night you go to sleep and wake up with your blood pressure high this is because you've been converting carbohydrates building up triglycerides all night. Sugar and fat are closely related because you should "Think of sugar as fat" and also insulin is the main fat storage hormone.


 And perhaps here we may get to cause.. Other than the value of exercise and other methods like reducing salt or sugar, if high blood sugar events lead to cardio we might say that since most blood sugar and the cardio and overweight are curable with the duodenal sleeve, a major major part of the whole idea of having blood sugar and blood pressure issues might center around the mucosal inflammation of the duodenum, moreso even than the heart..

After the duodenal sleeve, most people with blood sugar events quit taking insulin, throw away their prescriptions for high blood pressure, and start losing weight.

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Tricaprin combined with cayenne if used wisely with a doctor's advice may boost all these events..

This is my hypothesis about how the method works...the cayenne is strongly mucolytic so it cuts through the mucus, and then heals the duodenum.

 

  It might do this both by limiting h pylori which otherwise fuels the inflammation fire and by limiting inflammation in general especially in combination with tricaprin. And both of them boost each other.
 
  This might be why cayenne hasn't yet been found to be that wondrous for blood sugar because like for toothache it's not as powerful by itself, or we would already have heard about it.


 Cayenne is a common herb. I once knew a doctor who had a heart attack and after that he carried around a small jug of cayenne with him wherever he went and not just the ER.

I  noticed improved blood sugar health with tricaprin and cayenne after a few days or more.
Sure enough my blood pressure was down to 100 over 70 without the blood pressure prescriptions and I'm starting to lose weight even with the changes in my appetite. 

If you have toothache like most, or breathing issues or other inflammations like cardio you might at least want to consider cayenne for this purpose. Cayenne itself is not considered to be a fitness booster, but it might also boost tricaprin while reducing pain too.

On my other post about blood sugar.. I discuss here the duodenum too..chewing mastic gum  is considered to be wonderous for duodenal and stomach health, strongly antibacterial for h. pylori , and much cheaper than $10,000 for a doctor for a 10 minute operation.

CAUTION; frequent internal use if this cayenne and tricaprin for e.g blood sugar is not recommended. It removes gi flora and this reduces digestion and may cause something like constipation. While usually according to Scientific American, your gi will find the flora around in the environment to replace the flora, this is not for frequent internal use. Even so, it was frequent enough wonderous for my low blood sugar!

 

For topical use it's the best for eczema I've ever seen. I had it on my face, and as used this over more of my face, because the cayenne absorbs it in so deeply, it also dramatically reduced my sinusitis. If you have sinusitis, the reason it may be constant might be because you're only cleansing out the nostril area..when higher up with more sinuses in reach of this more powerful method by use of the cayenne and tricaprin on more of my nose and eyebrows it's the nearest to I cure I've seen.

 

 Even so the cayenne can cause real discomfort if you get it in your eyes. While you can use vitamin e caps in your eyes for first aid for a lot of cayenne, I recommend getting eye shields to protect your eyes, a d have vitamin E caps ready at all times, and be prepared to wash your eyes clean with a cloth and wash your hands often.

 This means you can use the tricaprin cayenne method externally and your mouth is outside your GI! In hopes it circulates in deeper. 

My research now leads me to see if it circulates in so well if using the cayenne with the tricaprin on the outside of my stomach on my GI duodenal area might be almost as good for my blood sugar events, while using it by mouth only once in two weeks, being sure to let my GI recover like with probiotics ginger (and also coffee which is a good prebiotic!) and only then resuming with this method. A bit more complex, but if viable it would seem better than insulin, blindness, brain damage, probable obesity, cardio and damage to almost all the systems of the body blood sugar events may involve.

IMPORTANT UPDATE I found that chewing gum with the tricaprin and cayenne is the strongest I had seen for no time out after sugar. This especially more with other herbs to boost the absorption including pepper and ginger.

  Even so as I say above while this seems to cleanse out the duodenum real well perhaps even a cure, it boosts absorption while decreasing digestion by removing h pylori from the stomach since the herbs with tricaprin are a strong antibacterial method. This threw off my diet that day so as I say above, to improve blood sugar by cleansing out the duodenum you may want to be sure to take probiotics at another time of day to maintain digestion.

Cayenne and tricaprin are also strongly antibacterial and while they remove h. pylori to possibly cure blood sugar,  they also can reduce good gi microbes, causing reduced digestion and thus constipation. While your GI usually searches for good flora and fauna for this, and I was still absorbing my other herbs for health, this takes time and should be prevented by taking cayenne and tricaprin less frequently perhaps once in 2 weeks. NOT FOR CONTINUAL USE..

Another caution; frequent use if this cayenne and tricaprin for e.g blood sugar is not recommended. It removes gi flora and this reduces digestion and causes constipation. While usually according to Scientific American, your gi will find the flora around in the environment to replace the flora, this is not for frequent internal use. 

 

 I had severe constipation for about a week before I learned more about this. You may want to have probiotic foods ready drink lots of liquids and reduce solid food if you consider this method and also have stool softeners available. Raisin bran is good for this and has vitamins and minerals. While the probiotic foods indeed restored my appetite in 1 week, it's important to see your doctor first, monitor symptoms of constipation and use the cayenne and tricaprin in more infrequent dose if you opt in for use of this method. 

This may be more valuable than all the complications of blood sugar. It was frequent enough for improving for my low blood sugar as I say on my post about this. My appetite returned and my sugar is more moderate. For now I don't know if I will be cured but if blood sugar is indeed caused by duodenal inflammation, and this involves bacteria like h. Pylori, more moderate use of tricaprin and cayenne allow it, putting me only in the 1 in 10 seniors without this, so while constipation is an issue, for me I consider that it may be a calculated risk that may well pay off in general. Not perfection, but just so real!

  While this solves the constipation short term, perhaps though no guarantees the best seems to be the general control by more infrequent use of tricaprin and cayenne by mouth, enough to cure the blood sugar events without the constipation, the moderate balance of both.

 

  For myself this seems better in general than the alternative and damage to all systems of the body. This is my personal decision, and you want to ask your doctor before you try this.

 

 Perhaps constipation for a while is the better alternative, but you must decide for yourself. We can't expect perfection, this is powerful medicine at least for stopping h.pylori and there tends to be some risk..Be sure to ask your doctor first about this, Soccer moms who smoke are at risk, because of all the matches!

Einstein said the first 99 times he got it wrong and the hundredth time he got it right. Originally I thought due to the success of the duodenal sleeve operation that we might be able to invent a simple pill for 20$ you take that goes down to the duodenum and unfurls a plastic sheet to fit into the duodenum or sprays on a coating.. so I asked AI about this and they said that it was not within current technology or cost.

"Good news for Einstein!" Us inventors may have a solution! On the second try I think I've really found it because I think of a cheap simple system with 2 magnets and 2 pills you swallow. 

 

 The first pill goes down to the area of the upper duodenum and releases the tricaprin and cayenne while a second pill first!..goes down below the duodenum at the base of it and and there it's also stabilized by a simple outside magnet where it releases compounds to counteract the cayenne and tricaprin specifically I can think of vitamin E which is quite well at neutralizing cayenne I find and also chitin a food additive widely used as a degreaser to counteract the oil in the tricaprin. 

 This would only need the pills, the herbs the magnets and a sensor like software and this may be all be within current technology for my dream of a $20 OTC anybody could use to cure their diabetes, obesity, and most of the cardio it causes without the main drawback of tricaprin and cayenne which is that it may cause reduction of the microbiome of the lower GI (there may be other adverse events possible). 

 

 Though I had rather severe constipation for a couple of days, this is cleared up and my blood sugar feels fine now. I can eat cheeze once more and my blood pressure doesn' go up the next day. I can eat sugar after years without being tired. I note that this being a bacterial inflammation like for eczema and sinusitus or toothache seems to be only partial, that is it works real well but it may not be a cure. While I don't pass out because of sugar now, it still is a bit noticable both for eczema and sinusitis, I don't know if it's a cure yet, even so these show little sign of inflammation. Perhaps using tricaprin and cayenne for blood sugar and duodenal will be a cure if used less frequently. The second time I used them for these events they were more definitely limited. These are my research notes and you use them at your own risk. If you don't want to risk the adverse events to your appetite and constipation, you might want to wait till other experts read this site and develop my pill and magnet system. This site is often more for experts and you use at your own risk. For me it's a calculated risk and so far my results have been good. Even so proceed with caution, because while potential this method by changing digestion may also change absorption of necessary prescriptions, etc. I recommend you SEE YOUR DOCTOR FIRST.

  In my research I had been using this for other use like toothache and excema for several weeks before the constipation, so there seems to be reasonable safety, though I make no guarantees. 

 Perhaps the best method is to wait for doctors to start using my invention. For me personally, I wasn't willing to wait.

This is your decision. This site is for information purposes and entertainment and is not to be used with the guidance and advice of a professional, which I'm not.

 

 Even so, if you do try this I recommend if you try tricaprin and Cayenne without the system I devised with the magnets and pills, it's highly advisable to at least monitor how your GI might be feeling and lower the dose and take it like only infrequently perhaps only every 2 weeks. This may possibly cure your blood sugar even so. 

In my life like a lot of people I hope to find innovations general and common..In other events..

  I use other methods in combination with cayenne and tricaprin..I also highly recommend the soleus pushup, a simple exercise you can do right as you read my typing.   

 The soleus exercise improves glucose 50% at no cost and is the only known muscle that boosts metabolism like five hours, yet without fatigue, You "have more energy out than in". 

Or at any rate you can "exercise for hours without being tired."

  Other sites say it "profoundly boosts metabolism" like about blood sugar..It's awesome for now for waking me up if I notice a bit more unawareness! While this works right away..my muscle stopped being sore after about a week. 

 

 To exercise in general, I flex till tired and then keep light moving like walking till not sore, and repeat until I'm tired either way, then quit. This is for all my exercise..For the soleus pushup I like to stretch while I wait. 

 Wrong exercise damages muscle. A third of the exercise most might do is damaging the muscle.. This method is more like programming a machine, so you are stronger faster.. like High Intensity Interval Training it's perhaps four times more efficient.

For now I wonder if I'm on my way to curing my blood sugar by way of my deeper wit and saavy about herbs and physiology by these methods. Thanks for reading!

Here's the link about chewing my way out of low BS without a curse! 

Here's my link about "curing" toothache; Short-term defense for fast relief with turmeric, cayenne and tricaprin, long term defense "with natto" and more to resolve the underlying event..

And here's an AI page how to do the Soleus pushup.