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The AI says I'm a self proclaimed expert but I make no claim to being self-proclaimed or an expert!
I list supporting links to my claims like about how the duodenum may be a way to cure blood sugar, but I make no claim to the long-term safety or value of these methods. Each person's health situation is special and you have to decide what you believe about this and be sure of course to always consult with the doctor before making any changes in diet or exercise.
The duodenal sleeve is a cheap operation that takes 10 minutes and it's a small tube they put in the area between the stomach and the lower GI the duodenum. According to Discover (science) Magazine and the American Diabetes Association this cures 87% of type 2 diabetes and profoundly changes the chemical signal between the duodenum and the pancreas.. the timing of the signal determines whether the insulin reaches its target and you don't get hit by the insulin instead of helped by it..
If you like, Click Here for the American Diabetes Association site about this type of operation.
50% of adults now have blood sugar issues..
The problem for sugar control is, while presumably safe, the duodenal sleeve operation often will cost 10,000. If you're taking a prescription that's unsafe for you, as about your blood sugar as 2/3 of seniors are, you may want to keep the prescription from giving you low blood sugar which doctors will often ignore.
I had a prescription that was doing this and each night I would get sleepy and unconscious before I would wake back up and then go to sleep again in a regular way and sugar would just zonk me out..
(I presume because low blood sugar is with a more technical lab method, not high blood sugar this might be why the doctors couldn't find it on the test.)
I thought of trying to take fiber like first celery before my prescription since sources like Prevention magazine say this is considered to be quite good for blood sugar by slowing down digestion by perhaps shielding my duodenum with all the fiber or ground up bean powder.. However celery is expensive and other fiber like bean powder is without good flavor and expensive due to the cost of bran (hey, it's health food!) on the web and inconvenient..
Finally I realized mastic gum might be of worth..according to this Medicinenet site, it's rather like chewing gum but has proven worth for duodenal and stomach health..
This method sooths and coats your GI! As I say below this may help with weight reduction about insulin.. if you go out on a hot afternoon and had one too many slices of rum at Christmas and you're not wearing 20 lb of Christmas insulation!
While I recommend seeing your doctor before doing this for blood sugar it might be a good general area to be in for good duodenal health and blood sugar issues because of the duodenal connection as in the article by Discover Magazine a few years ago.
In essence this might seem to be a way to have your own enteric coated prescription even without using pill caps or other methods like this, at least as far as shielding your duodenum and your stomach might go.
One way mastic gum might be helpful for blood sugar events may be because it limits the action of H pylori in the duodenum. This NIH site says the evidence shows H pylori has major influence on blood sugar.
So the H Pylori are eating away at most people's duodenum just as a stomach ulcer, and this may be involved with prescriptions that either may boost H. Pylori or directly damage the duodenum.
My hypothesis is that the gum limits damage to the duodenum by way of H pylori. Keep in mind that the duodenal sleeve operation cures most type 2 diabetes.
Pharmaceutical companies are spending billions on proprietary drug delivery methods like time released like this that the consumer often doesn't have access to because it's specific to that prescription. And of course a lot of pharmaceutical companies aren't doing their job by using methods of time released like this which can cause prescriptions themselves to cause blood sugar.
Of course using this method might also limit the absorption of your prescription at least into your duodenal wall. Continuing to take the gum at other times of day at a low dose might have potential value about duodenal health also since H pylori may be actually digesting your prescription and the gum limits this. Even so you may want to use probiotics.. my research is continuing.. these might boost digestion without harm to the duodenum...my belief is this method might only limit absorbing prescriptions in the stomach or duodenal area and if it goes past into the upper GI and further this might allow most of the absorption of prescriptions.
The reduction of absorption of nutrients has been found with the duodenal sleeve operation.
Here's a link from the Integris Health site that lists the pros and cons of the duodenal sleeve operation.
The site says while weight loss is common careful supplementation is needed with the duodenal method for optimal nutrition and absorption.
Another possibility not to be overlooked is just to use this method only a couple of days a week to cure blood sugar, where the duodenal sleeve evidence has useful residual value so even if most people have other prescriptions that are valuable they can still use them to hopefully resolve the issue.
It would seem the duodenal sleeve is permanent or at least for the time being! until you pay more to remove it while chewing gum might only be temporary. About this you would need to consult an expert.
I would think I may be able to take herbs that boost digestion for example ginger or probiotics etc. According to this site this is highly valuable for digestion while this Bing Copilot link says that Ginger and probiotics are definitely good for use with the duodenal sleeve operation.
I don't think it would hurt much because the gum is Generally Recognized As Safe GRAS and had shown few or no adverse events. I only take about 1/20 of a cap and this seems to completely stop the blood sugar symptom by chewing the gum near sugar with other herbs as below but 2 hours before or after I take the prescription perhaps 3 hours exactly to keep levels of the prescription constant.
While the gum has value for usual sugar events use if you chew it for an hour and you're up and about I found the chewing gum itself is not as powerful as taking some of the powder from the cap as they direct on the Jarrow formula like in the morning before breakfast. I presume this is because on an empty stomach you coat your duodenum the best. You may want to minimize your dose and only chew the gum near the time you might eat any sugar.
You may want your prescription to be sugar as some still will like for nutrition about oranges or other foods that are essential even with sugar! It's possible this might even help with sugar itself and not just prescriptions.
The best defense I found overall is to eat sugar and low moderate doses like just one orange or just slice of watermelon and take these low doses of sugar only part of the time of the day so it doesn't build up with a larger dose of sugar and take this with herbs like fenugreek and the other methods. The other methods aren't good enough alone to counteract sugar itself without this improvement..
These methods are meant to augment conventional health care you usually find not replace it..
Mastic gum is valuable as on the Medicinenet link for toothache, high cholesterol and cardiovascular health all three of which are common with blood sugar issues.
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Cardiovascular issues are the main cause of mortality with blood sugar events.
(Even so I found that for dental health methods like these usually aren't going to be nearly as effective as increasing K2 like by natto. Natto is a form of fermented soy that reduces the risk of Alzheimer's by 90% as in Japan where it's widely consumed and has a great cheesy flavor that's more cheesy than cheese if blended with a bit of salt or baking soda which protects it from mold. Like when Buzz Aldrin landed on the moon they asked him if there was any cheese and he said No bees! No trees! No cheese!
97% are K2 deficient and this is the underlying reason why people never had to have a toothbrush in prehistoric times. Toothache would have been without survival fitness in evolution and while K2 won't replace your teeth it will totally stop the advance of the toothache completely helping to remineralize your teeth because K2 is so important to calcium metabolism and it relieves problems that most people have about this. A healthy artery without calcium has 80 times more K2 than an unhealthy artery. While it takes 6 months for this improvement with natto other than by the turmeric chewing gum method this not only remineralizes your teeth it also stops the rest of the periodontal issues.
For those who have lost a teeth as seniors have somewhat scientists have recently found that we may have a third set of teeth that they inject the safe known drug for osteoporosis into the gum and the tooth from this third set grows in!
Since this is only preliminary research the best bet for most people for now may be just increase consumption of K2 as I say on this link or see the same link below for special how to if you'd like down the page.
Note that while you can't overdose on K2 too much natto may not be good because it dissolves fibrin which is the coat of cells that cancer cells have 15 times more to hide out behind. Most people are constantly creating cancer cells in their system but the immune system always keeps them in line. Even so for those who take too much natto, this may "upset the hornet's nest" and since there's now a cancer epidemic it's wise to only take a small pinch of natto each day as they do in the Orient. For dramatic short-term relief from toothache I highly recommend just taking turmeric and brushing your teeth with it or putting it into your chewing gum. This combination of turmeric with with natto especially with salmon or other fish which often have vitamin D completely shuts down a toothache more than just natto alone I had found. Even with K2 and vitamin D I still had some gum soreness perhaps 1/10 or 120th left over that the turmeric gum finishes off quite well. I was in "some discomfort but with no guarantees" life is more than rich but not as rich as out West!
While these methods make it so I can chew bubble gum now like once every 3 days to really finish it off and presumably stop 99% of it since it's considered to be incurable or curable by chronic positive expectations! I use tricaprin {a coconut oil extract} that is strongly hugely antibacterial. When you try this and you slosh it around your mouth, don't be discouraged if the first time it doesn't stop it completely it has major residual power. I slosh it it around in my mouth each day when I'm somewhat hungry this absolutely finishes off the toothache and then I swallow it because according to Osaka University of Japan it reverses cardio which is important with blood sugar as I'll discuss below).
In essence use of the gum might seem to be a way to have your own enteric coated prescription with a simple cheap mechanical way to have a possible strong influence on blood sugar, perhaps even bypassing prescriptions most of the way for this particular advantage even without using pill caps or other methods like this which I found were tough to engineer at least as far as shielding your duodenum and your stomach might go.
I also found that using a really smaller dose of gum each evening before the prescription and water made it so it didn't absorb out so much of it and my blood pressure went down as the doctor would like and also the gum even works in the daytime after sugar to counteract the wooziness and this might work if you have an emergency about sugar but this isn't recommended because you don't want to absorb prescriptions out any more than you have to only with a mild effect like this with the gum and enough to stop the prescription from damaging blood sugar as I found when I will go to sleep with a more real sleep in the PM hours!
My belief is the mechanism for this was if I take the gum a half an hour before I have the prescription with the water it has time to coat the duodenum like it would be more naturally and also to "set". This might make a more solid area that the prescription can't go through to reach the duodenal wall even while after it goes through it can still readily be absorbed by the rest of the GI.
When I would take it like 5 minutes before I took my prescription it wasn't as good for the value and I would think this is because sort of like Pepto-Bismol it's like a sort of temporary duodenal sleeve operation so the prescription just slides through and doesn't damage the duodenum, even while if you take it at the same time it would seem to interact more with the duodenum with reduced value.
While this is fast acting relief from the sugar grogginess within seconds as I found if you buy it it might even have value for absorbing sugar but this can't be a constant thing and only if you ate a lot of sugar by luck because you may be absorbing out prescriptions which most people are on.
Like the Roux-en-Y another form of gastric bypass operation originally used for resolving obesity, the duodenal sleeve operation can have a dramatic influence on blood sugar also.
One note about the gum is you want to buy a name brand at least the first time. I use Jarrow. This is more expensive but if you use a cheap discount brand you may get a counterfeit as supposedly a third of OTC herbs are. First at least I always buy the name brand so I can know what the flavor is and then I can see if the cheap brands are bogus. At any rate when you're using like 120th of a cap each evening like I do this will last you for years with the formula I bought for about $30. I couldn't even tell what the flavor of the cheap $10 brand was.
"Because Sugar Damages Cardio Every Step of the Way and 80% of Seniors Will have High Blood Sugar which Leads to 90% having High Blood Pressure, this Method instead of the Duodenal Sleeve Might Also Help High Blood Pressure"
Perhaps the sooner we stop high blood sugar the better off we may be about high blood pressure because while the blood sugar damage may be reversible by the duodenal sleeve or this method, cardiovascular tends to be non-reversible because it causes both mechanical and chemical changes of your circulation like by plaque in your blood vessels and once the damage is done by sugar it may not be reversible for blood pressure..
You may wonder if the keto diet, substituting fats for carbs might be better than this but it's highly restrictive and Webmd says studies show that it increases risk of heart attack and stroke by more than 50%. For this reason I only use a hybrid Keto diet with the rest of these methods.
Here I want to list for you my first installment a combination of the one of my use of the gum to counteract my issues about sugar. I'll be updating these as my experience continues..
DAY ONE
I chewed the gum most of the day and then ate one orange then two oranges, no sign of the event..
I increased to 3 oranges 4 oranges five oranges and there was no sign of the usual event..
I'm a major fan of oranges because they have nutritional value and have good flavor and a lot of people on blood sugar the 50% of people who have it like people with cardio or cancer are basically starving for nutrients.
That's the result of my first day.. No results other than chewing the gum and feeling great!
Of course this might be incidental or even a coincidence so it seems to be rare the one day of the year that I don't have this.
I'll be returning with more results as time goes on..
DAY TWO I had six cinnamon buns at the store on a splurge and I returned and chewed the gum and I noticed no change whatsoever instead of having to wait like an hour before it wears off!
DAYS 3 THROUGH 8
MUCH REDUCED SYMPTOMS..
On day 4 I decided to start taking it only sometimes when I eat sugar like the third time or if a bit of the tiredness starts and this seems to reverse it every single time with just a bit of the gun perhaps chewing on 1/4 bite so I don't chew too much.
This seems to work well enough that I take no more because otherwise it also seems to limit digestion of my other herbs or foods ( presumably by way of limiting H pylori).
DAYS 8-10
Same awesome result I can believe that because the duodenal sleeve cures diabetes this may totally cure it also!
The best way I would think to take it might be first take enough to get in the general area and then take the gum as needed sometimes when you eat sugar but also to see your doctor.
While this may seem to be a real event with me you may consider this to be anecdotal. See your professional about this before you decide to ever use this as the main method you would stop blood sugar with.
I've had neighbors who moved in one day and seemed perfectly fine, and then the doctor diagnosed blood sugar problems and they have to amputate and my sweet neighbor dies that day.
Blood sugar can be serious business and often you can't feel it so you want to make sure to check first before and mention to your nurse about the sleeve operation method and your hopes of being cured.
While the duodenal sleeve does cure 87 percent of type 2 blood sugar, and this seems to work quite well for low blood sugar like I've had, I'm not sure how good it is for high blood sugar.
Even so if the doctor tells you your blood sugar level is much better and you won't need insulin or to treat your future high blood pressure you'll know you're in for a real celebration I hope and I will also..
Because I was reading Discover magazine and found this out about to duodenal sleeve I may be cured of this and it would seem to be major news if so because of the huge amounts of money and all the complications this might save people from.
While my results are preliminary If you try this and it works for you, you may only have to use the gum because of its profound influence on the duodenum. This may possibly be much easier and simple to do than just taking herbs as I list below which were an earlier method.. and herbs like green tea can make you tan if it's brown!
One main problem about sugar is sugar cravings and this may be reduced as you get off the roller coaster by eating more good fats and reducing sugar as with the keto diet. You don't want to be burning butane you want to be burning diesel great like opera vamps for transportation! How do you travel? By diesel! Diesel get me where I'm going!
Though I'm not a doctor about sugar I strongly recommend that you cut down on sugar by way of something like the Keto diet but not so extreme.. to be exact, using tricaprin a good fat may counteract the main objection to the keto diet which is about the risk of cardiovascular issues.
According to new research from the University of Osaka, Japan, tricaprin can reverse cardio, at least some types of it and this may mean the keto diet may be viable without as much risk.
Here's the link to a site about this..click here or you can see this link also at the end of page if you like to read a lot! Like college, it's much better if I have reading skill!
According to the link tricaprin treats a special subset of cardio and this might not seem to be that much news but the site shows that this type of problem associated with cholesterol is especially common with people with blood sugar issues. So tricaprin may be useful even if those with blood sugar issues aren't on the keto diet.
Other good fats presumably might not be as good for you as tricaprin from coconut oil. Even so you want to go moderate about it because even a tablespoon has more than 70% of the RDA for saturated fat.
To cut down on sugar a method I use is to combine something like watermelon or oranges that I cut into smaller bits and then add the sweetener like Lohan or other natural safer sweetener and I combine the oranges with something like oatmeal or corn or peas so that I'm getting calories and protein but with reduced sugar. The best I can do about sugar about this is the other methods of course but also I can't do without sugar like oranges or watermelon because they have other health value and so instead I cut the food into smaller bits with about half as much sugar and blend it with other more healthy food for an optimal optimization of my opthamologist, What she sees people will listen to!
Note that using a sweetener like lohan with real sugar is more advised because carbohydrates make you think you're going to expect to find sugar and so if you take the sweeteners without some sugar at least your body goes looking around for glucose and takes it from other places where it might be most valuable. Here again moderate but low levels of sugar are actually sweet.
The sweetener enhances the flavor of lots of foods like watermelon a lot.. originally watermelon was so bitter that they only ate the seeds in prehistoric times, and then they had the thundering herd but you also want to cut down on sugar to reduce the sugar cravings eventually with good fats and you're out of the general area of dizziness with no sugar rush to orbit with the crash or at at any rate you want a parachute with an air bag!
While in a moment I'll discuss herbs I was using after I tried the gum, good news is I may not even have to use these herbs after using the gum for about 3 weeks before I took my prescription even at a cap of 120th the dose of the gum. I'm not sure if it's a cure but it shows real Improvement without even using other herbs.
Hopefully this will be a cure for blood sugar because of the value of the duodenal sleeve. I don't know yet if this is permanent maybe only for a while but I'm quite impressed with the results. Perhaps like those who have the duodenal sleeve, I can cure my blood sugar by this method. Even while this is preliminary as I say might be of value for a lot of people..
For the time being I make no guarantee but I may need no insulin no "diobesity", no sugar crash, and problems like cardio risk or risk of blindness and so on..
It seems easy and simple just to have the gum in reach by my couch and instead of fighting fire with fire and taking out sugar to fight sugar and measuring my blood sugar levels it seems simpler just to take the gum and not pass out. I bite off just a little bit of my chewing gum and if you try this you of course want to see your doctor but also he may say to use the minimum like just a bit.
AN UPSTREAM WAY TO STOP ABSORBTION OF FOOD INCLUDING FAT SUGAR AND SALT..
While as I say the simplest cheapest way may be just to chew more gum even so if this doesn't work, another way I've found to hopefully bypass these events indefinitely is not so much carb blockers as a way to just limit the absorption of the food after I've eaten it.
Unlike gum however these take precision timing because you have to use them after you've eaten food at the right time perhaps so if the gum method works well for you you may just want to ignore the rest of this page.
At any rate as I'll discuss below fenugreek the herb found in butterscotch candy combined with coffee reduces the absorption of food by more than 87%. By this method I'm eating the usual foods I could eat anyway for nutrition but also limiting the absorption of the food "upstream" not by blocking the conversion of carbohydrates to sugar but rather by blocking the absorption of the food itself.
This may be more effective or a lot more effective for me at any rate than even blocking the conversion of carbs to sugar by amylase Inhibitors like mangosteen or withiana (herbs I'll discuss below).
And while this seems to work the best of anything I tried other than the gum sometimes this is only by my experience and you use this site at your own risk.. and not intended to diagnose or treat any illness or health issue. See your doctor before making any changes diet or exercise for safety.
One thing I note about these methods is that while my blood pressure doesn't go up when I eat something like peanut butter as it was before and while limiting the absorption of the food will also limit its nutrition this might be one sort of tool in our toolbox so I can eat more of these foods although I wouldn't all the time. Certainly I can say that just as conventional blood sugar treatments have limitations like about adverse events of prescriptions or cost like Wegovy these are not perfect methods.
While these methods might be useful for dieting or defense against blood sugar or blood pressure events, if used in moderation stopping the absorption of food may have value because of our ability to moderate so that part of the time we can eat other foods without more "limitations by starvation" while continuing to eat "more healthy foods" as usual for the common nutrition that they give us.
The idea is that while food is poisoning a lot of people if we moderate it then at least we get the best use of the food we can for nutrients without so much damage for using this as another tool for better general results.
I certainly found it was better for me not to pass out because of sugar and to know that damage is going on just for having a bit of a splurge with a simple bag of chips. Flavor has been found in research to be good for brain health so it's not surprising that a lot of people eat for pleasure at any rate some of the time. Laughter is exercise at 200 mph! Like when you cough at the old world concert audition!
While the fenugreek and coffee combination are a cheap simple way to stop the absorption of food if I want to like for safety and while this doesn't seem to limit absorption of prescriptions that are already in your circulation, and this does seem to limit damage by fat salt or sugar it also has the drawback that you're not getting the nutrients from the food that you're eating even though you're getting a comfortable feeling in your stomach and the flavor. Even so if it's much like the duodenal sleeve method this could mostly cure sugar damage and allow all the nutrients to be absorbed as with the operation.
So I tend to use fenugreek and coffee perhaps just once a day and use the other methods like some herbs that are amylase inhibitors I'll discuss below that are also cheap and I've had no side effects with them either.
One really great thing I found about decaf coffee and fenugreek, is that after I take them with food (and you should never take fenugreek on an empty stomach) it does have really one good effect and that is that it gives a really good feeling like a cognitive boost.
If you think of coffee with its cognitive boost and you multiply this about three times this is how it feels it's quite noticeable and it lasts for hours (for me at any rate..this may be because it might be interacting with my other herbs or some other unknown reason I can't guarantee it but it's a real pleasure).
It's been said that coffee makes it so that you can make mistakes much faster! But this is decaf and it has the cognitive boost and the considerable euphoria for me without edginess..
I asked AI about it and one thing about coffee is even with decaf is to some extent about how it reduces absorption of iron.
For this I take an iron pill each day and more vitamin C also. And limit my coffee and fenugreek boost to just like once a day. A few hours of feeling good, what wouldn't hurt!
The bot recommended that I take the coffee and fenugreek with vitamin C which boosts the absorption of iron, and also speculated that my good feeling was from how both fenugreek and coffee lower blood sugar.
I wonder if my euphoria is somehow from the way that coffee is a good way to boost GI Flora as I say below and also this combined with a fenugreek might be the cause. Most of your neurotransmitters are in your GI so perhaps it's boosting by way of paid endorphins!
In any event I've adapted a more hybrid method of just taking the coffee and fenugreek once a day with vitamin C or perhaps twice and this gives me a time to feel good just for feeling good each day what else is so labor saving. Feeling good is sort of a strength to have and fenugreek and coffee tend to make me often more fluent in foreign languages! Foreign and near. This is the first herbal method I've ever found in about 25 years of research like with other herbs for health that reliably seems to cause a good feeling without edginess or cost or risk of side effects.
Coffee and and fenugreek have a long history. Fenugreek has been known in medicine for thousands of years according to this NIH site. For fenugreek the long-term effects are not well known other than a high-speed caffeine vending machine, where my yawn is a blur! And of course coffee does reduce absorption of iron and it may be more valuable for feeling good to use fenugreek with coffee then actually even to limit the absorption of salt fat and sugar except for more emergency use when you thought you just had to have a splurge, on a savings binge! If it's in the store they have it!
I find that with fenugreek and coffee alone though I have no "adverse events" from salt sugar and fat, lower my dose!.. even so with coffee and fenugreek I end up being more hungry as time goes on.
However I found that if I take coffee and bring also with a spoonful of bentonite clay which is called medicinal clay because it has many wonders health benefits this makes it so I feel quite good but my appetite is more moderate probably because in addition to removing a lot of the 200 toxins that are sailing around everyone's circulation ( more than 80% have Roundup in their circulation) the bentonite clay acts like psillium fiber and this makes the coffee not such a stress to take because it smooths it out.
Clay also absorbs out salt and other toxins..it's got a negative charge and almost anything that's bad for you in your circulation supposedly has a positive charge so they combine and remove all the toxins. One of these toxins as well as salt is also about glucose while not at the same time!
So fenugreek and coffee while they seem to make me feel real good I favor only as a hybrid method and the rest of the time I use the gum for the PM absorption of my prescription reduction and also the other herbs I'll discuss that only limit more the absorption of sugar by way of amylase.
As I say though I'm not an expert and you use this site at your own risk.
Here for sake of completeness I want to list some earlier methods I've been using recently so perhaps not after I learned about fenugreek and coffee to stop the absorption of sugar or fat salt and cholesterol presumably also. My Xrays haven't looked fat!
Here are the herbs I was using before I found this out, remember it's possible however you may never have to use these by this method if using the chewing gum and other methods as by your healthcare practitioner combined might the most optimal.. even so you must decide and you use these methods on the site at your own risk..
While these three herbs are the ones I use you can find lists of about seven more anti-amylase herbs used in traditional medicine for hundreds of years you might want to do the research about to find the method best for you. These have worked well for me but I can't promise they will fit anyone's special health picture without planning and asking a qualified health professional for advice about this.
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Essentially coffee and fenugreek maybe mostly useful for feeling good both by way of feeling good! And being able to eat for pleasure without so much harm or risk. One method I used to do this is actually to eat some food then take the fenugreek and coffee and then eat a little more food later on so that just some of the nutrients makes it through but not so much that it may cause harm. Another method that might be of value for this maybe to just reduce the dose of coffee and fenugreek with the same amount of the food that you want to only absorb some of in a sort of compromise method. This at least might be better than a trip to the emergency room for eating a burger.
Instead of tofu or turkey sprouts many people opt in for the other option of the $50,000 bypass operation. It's been said in the Latin proverb "a woman either loves or hates there is no third possibility" but there is one other solution, I just love the woman no matter what!
I realize these are not perfect methods but they may be better than the operation or not as much pleasure about eating and many people consider it understandable about the operation in light of what the other alternatives are as a method useful if your nurse or healthcare advisor agrees.
Even so for me the third option seems more of a celebration not even including the personal debt of which doctors are the main cause. Most people go into debt not because they have frivolous spending but because of surprise healthcare costs.
Care received from doctors like about legal aspects is often limited and I've had to do about a third of my improvement by my own methods in particular about sugar. My doctor thinks I know what I'm doing and has noticed that my blood pressure hasn't gone up like most people's with time.. it's been said by doctors and they certainly know a lot..that people would routinely live to be 130 or 140 if it wasn't for sugar.
Sugar is like a sort of sticky substance where you slowly rust by glycolization like with oxygen except by sugar and after sugar metabolizes there are what are called Advanced Glycolization End Substances (AGES) and these are where your circulation is getting more and more mucked up by the stickiness of the sugar so when you eat sugar you're damaging your cardio health every step of the way..
This is how most people first get high blood sugar which then leads to high blood pressure and this is the main cause of mortality about sugar..
...Four Other Herbs I use For Blood Sugar Events and Why I Consider Each Might Be of Worth
While the gum was good to at least stop the prescription from causing me harm this isn't enough to completely remove the problem like when I would eat an apple or an orange.
So after I eat sugar for the rest of my defense I'm taking three herbs.. withiana, fenugreek, and indian thistle..in theory these herbs will limit the sugar while allowing other nutrients in, an advantage over limiting the absorption of more of the nutrients like with coffee and fenugreek or perhaps by limiting damage to the duodenum (even so the duodenal sleeve operation doesn't seem to limit nutrient absorption only modify it like about hormones involved with digestion).
Withiana or ashwagandha is also called Indian ginseng and it's an adaptogenic.. adaptogenic means that it's been found to cause many positive health events yet without any harm to physiology.
The important thing about withiana other than its general positive effects on blood sugar by many markers, is about how it's an alpha amylase inhibitor..
According to this NIH government site, withiana limits the metabolism of sugar right from the start by way of alpha amylase. This is one of the main or the main sugar absorption pathway where otherwise carbs you eat are converted to sugar.. as I have found this is a major major part of limiting sugar damage for food you must eat for example.
And this would also be about some of the foods you might eat for pleasure part of the time for your health generally. Actually food like processed food or comfort foods that are not necessarily the same (or how could we be here twice as natural from evolution) are like giving your brain a smile and reversing the frowns in your brain health.. this behavioral value is why so many people are eating comfort foods even while often causing them harm.
Fenugreek
The second herb I take with withiana is fenugreek which you may be familiar with because it's a main ingredient in the flavor of butterscotch candy.
According to this PubMed site fenugreek is also powerful for limiting amylase. Also while I can't confirm this I read somewhere online once that fenugreek has been found to cure blood sugar problems in laboratory mice.. I asked AI about this the Being search engine and they said they couldn't find this on the web. Even so it does have valuable signs against blood sugar and some sources recommend taking fenugreek for blood sugar at least for the reason here I would say because of its power as with withiana against amylase. About the possibility of curing blood sugar fenugreek still might have potential because according to this site (Science Direct) fenugreek is good for wound healing as in healing the ulcer of the H pylori. Note that fenugreek is unsafe if used more than the amount used in food. So I want my coffee fenugreek splurge to only foods like cheese or peanut butter and sugar if I eat a lot but no more than like once a day and also have the pleasure from this sort of coffee boost.
Another possible way to heal this type of wound of the duodenum might be by chitin a common food additive that has shown great potential in wound healing.
While I continue to take fenugreek part of the time in hopes of perhaps the blood sugar cure I don't take it as often because it's also known to decrease absorption of anything you eat or drink and this may be good for blood sugar or weight loss because it profoundly changes the metabolism of fat and sugar.
Bing copilot AI says that usually fenugreek limits absorption of sugar mostly and not so much prescriptions.
Even so you also may want to limit fenugreek if you're taking blood thinners. These have been found to reduce death by Covid by 50 percent and while you may note that this site is about CFS chronic fatigue syndrome for those with CFS this may not be as much of an issue because CFS has high blood viscosity and blood thinners may be useful to cleanse the blood.
Indian Thistle
The third herb I've taken with sugar with the other two herbs after sugar is Indian thistle also known as sphaeranthus indicus.. according to this NIH site it shows many significant positive events against blood sugar issues. It's also good for cognitive health and is actually a fitness booster. It causes increased seeking behavior by mice and it would seem they're not seeking to be edgy!
I've never had any cognitive issues with these three herbs including the withiana which is moderately relaxing. Its scientific name is withiana somnifera, which means causing sleep.. it's been patented and used for an extract called Sensoril that's used for relaxation and I don't find it nearly as relaxing as being unconscious, which is a great relief about sugar! It's positive for defending against neural issues as with blood sugar.. under stress you lose neurons but withiana helps you save 80% more..
Indian thistle also doesn't cause anxiety, because it's actually a cognitive and fitness booster in addition to being anti-cancer.
These four methods have been dramatic for me against blood sugar issues..
If you have a prescription like a lot of people do drawing you down with low blood sugar when you take it you might want to consider this simple mechanical method of counteracting it with gum.
I found that the other herbs while pretty good were not enough to totally counteract the issue concerning the symptoms of any rate and only by combining the herbs after sugar with also preventing the damage to my duodenum with the gum was there a dramatic improvement.
It's been said that blood sugar problems are like a bully to face down and it takes relatively complex methods like this resolve these problems. I wrote before the gum was not going to be nearly as good as these other methods combined as far as I knew, however with further practice using it my belief is the gum itself by a simple change has more potential. This may turn out to be the safest cheapest way to cure blood sugar..
Even so the main distinction I found so far between the duodenal sleeve and the gum is about how it also limits H pylori which will reduce absorption of your prescriptions but if you use it a twice a week and it cures your blood sugar you won't even need to continue to take it if it's actually like the duodenal sleeve operation.
If this works well enough it may also help with weight control because those who have had the duodenal sleeve operation stop taking insulin and their weight starts to go because insulin is the main fat storage hormone.
One other method you might appreciate if you have blood sugar is about mangosteen..according to this NIH site mangosteen has a powerful positive effect on insulin sensitivity.
Mangosteen was moderately good for my blood sugar but not like removing the damage caused to my duodenum each evening by the prescription.
Even so mangosteen has been seen to reduce blood sugar by as much as 40 to 60 points in just a few minutes.
While I never had any symptoms of side effects with this and when I had symptoms like tiredness even though I hadn't eaten any sugar recently and the general area I was in about this it did clear up my blood sugar rapidly and for days even before I found out about how to defend myself against the prescription with the gum, the main problem with mangosteen was that it causes neural harm like edginess..
This could be a serious issue so I took cautions to take it in a real small dose like 1/20th of the cap and with the withiana to protect my neural health.
With withiana for neural health the second way of defending against this I found was to take a low dose of mangosteen and take it only once every 3 days after I start to get generally tired by way of sugar if I needed it even with the gum which perhaps I don't need as much.
Mangosteen is so powerful against blood sugar that I only need a really small dose and only every 3 days and I definitely don't recommend taking a higher dose due to risk to neural health. So I take the mangosteen in a real small dose and it lasts for 3 days once I do this.
Finally in addition to reducing the dose of mangosteen and also taking withiana more commonly I highly recommend blueberries because they're also good for brain health.
I like to reduce my other foods that have sugar like oranges or apples and eat more blueberries than these because it's good for blood sugar not bad like a lot of other sweets you can eat..
This may also help much with weight loss because insulin turns out to be the main fat storage hormone.
In addition to having a strong influence on insulin sensitivity other sites like this NIH research page say that mangosteen also is a powerful alpha amylase inhibitor. So there are three of these herbs I list here that limit amylase, Withiana, fenugreek and mangosteen.
I tend to use a hybrid method where I chew a bit of gum for a short while while taking just one cap of fenugreek and some decaf coffee after sugar but since it also limits the absorption of the other nutrients and also so I don't get hungry and so I can absorb the nutrients in the food I tend to favor herbs like withiania with fenugreek or with indian thistle after sugar in general.. stopping the sugar but not the nutrients. While the decaf coffee and fenugreek make me feel good and reduce the absorption of anything poison I might accidentally find in the crunchy munchies! And this is important... this also may limit iron so I tend to take an iron pill each day and eat my fenugreek and coffee with like an orange for vitamin C as I C!
If I use fenugreek and coffee all the time this wouldn't be most optimal but it has a real value perhaps once a day or even twice. Any other time I eat something like sugar I use the other herbs perhaps other than mangosteen, which was one of my earlier herbs of my research that I don't now use as often because of its issues about neural edginess. Otherwise I've I've never had any cognitive issues or adverse events with these particular herbs I could find. While I've done my best to research this even so I'm not an expert and this is my own personal experience and may not pertain to you.
One treat I just love for the flavor is thawed out frozen blueberries (howso!) with oatmeal and nonfat powdered milk like Swissmiss you can get this and it only costs a dollar a day if you ate it for all eight meals to get calcium. (Prehistoric we may be if science has found how eating more small meals each day is better than three large bites. A hamburger so old you didn't season it you dusted it!) I combine this with Splenda Lohan sweetener which is the brand most recommended for safety by doctors and it has no harm or change to blood sugar.
This dish is truly a tasty treat and it's actually good for blood sugar because of the blueberries, which are good for this in low to moderate amounts.
By eating the Swiss Miss powdered milk you're also defending against the vitamin D deficiency that perhaps 75% of people with blood sugar have. Otherwise this can cause problems with calcium like toothache and bone density. Mastic gum is considered to be quite good for toothache too.
And if your cholesterol is high which is typical with blood sugar events mastic gum is also good for this as is also on the first link I list on this (Medicinenet) page above about the values of the gum.
These methods are far cheaper than using herbs like kidney bean extract which is $30 a month as a carb blocker. I bought the withiana, fenugreek and mangosteen at low cost just from Swanson Health Online a large discount Health supplier I've been doing business with for 25 years.. Indian thistle is also quite cheap when you can buy it direct from India, you have to wait about a month to receive it but you can get a year's supply cheap.
I found this method works by using the mangosteen and the gum to get me in the right general area about my blood sugar and I could also use these other methods including withiana, indian thistle and fenugreek after sugar to then remove the issue as far as I can tell..
The doctors weren't able to find it because it's low blood sugar I presume and this method of using these herbs is the result of 13 years of my research about how to solve this..
Absorption of Fat, Salt and Sugar, etc.
As above both Fenugreek and coffee limit absorption of food, I read "by the light of my coffee cup by up" to 87%. I tend to take these herbs together to limit absorption of foods on some days when I would otherwise "win weight!"
According to AI
"Coffee can significantly limit the absorption of certain nutrients, particularly iron, with studies showing reductions in absorption by 39% to 90% depending on the type of meal and timing of coffee consumption. "
The strategy of fenugreek with coffee might help to keep from absorbing fat or other harmful substances when you want a treat because flavor is good for your brain not just your physical health especially if the pleasure doesn't harm it, self defense about your celebration is often a pleasure!
Note; This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you) Thanks for your sunshine and your interest in my site as it grows..
In addition according to this Nature article, coffee acts like a good pro or prebiotic, increasing good bacteria in the GI. This has been seen to be help blood sugar and general health.
Experts say that it's important to consult with a doctor before starting probiotic supplements especially if you have any health concerns.
MIT'S Glucagon Pumps May be Improved Using Microneedles to Limit low Blood Sugar Events
Researchers at MIT have developed an implantable device that delivers glucagon to counteract low blood sugar events as on this link. (Scitech daily) It delivers a form of powdered glucagon that doesn't fizzle out rapidly like usual glucagon. The device sends a radio signal from implanted device to the glucose sensor that most people with blood sugar use and automatically counteracts the blood sugar low.
The main problem I can foresee about this is how it needs to be re-implanted about once a year. I think using micro needles which are small patches that have needles that don't cause pain to deliver the molecules from a reservoir of glucagon which according to this AI link are not so large that they won't make it through the patch may be an improvement on this device.
As on the link about the implant this could also be used to deliver many types of molecules into circulation for improvements of health care for example for cardio to deliver epinephrine and for those who want a given substance circulating around in their circulation for health by linking up the patch to a sensor for most optimal use. Using microneedle patches with a reservoir of the substance would be easier and cheaper than an implant and it wouldn't need an operation, otherwise often what is removed in operations can be life savings events!
About the Soleus Muscle and Rocking Chairs.
If you want more improvement about blood sugar I also highly recommend buying a rocking chair because you're exercising your calf muscle the soleus muscle and this has been found to reduce glucose problems by 50%. One way to boost the flux when you're flexing your calf this way is to use like a 10 lb weight on your legs. You Flex upward and hold for 2 seconds each time.
An easier way I found is to exercise only one leg at a time with my leg bent over my other knee as a weight, and alternate legs. This way I don't have to go do some weight lifting marathon to reach the weights. I lift myself up the road where I live most!
It's been found that the soleus muscle is the only muscle known that burns fat and glucose so well that you get less tired using it and it boosts your metabolism for hours..
Calcium and Blood Sugar
Finally, note that Calcium can reduce your risk of blood sugar issues by about 21% or so ..
Here's a quote from the American Journal of Nutrition..
"Recent results generated from the Coronary Artery Risk Development in Young Adults (CARDIA) Study suggest an intriguing and exciting negative relationship between calcium intake or dairy consumption and obesity and insulin resistance syndrome (IRS) in young adults (16). In this prospective study, 3157 adults aged 18 to 30 y were followed for 10 y. Dairy product intake was negatively associated with the cumulative incidence of IRS, including development of obesity, abnormal glucose homeostasis, elevated blood pressure and dyslipidemia, in overweight, but not in leaner participants. The investigators estimated that each additional serving of dairy products was associated with 21% lower odds of IRS."
Click Here if you like for the complete page by the Journal of Nutrition.
See also my link below about how to use calcium to therefore both lose weight and reduce your risk of blood sugar issues substantially..
As promised, here's the copy copy page link for you about tricaprin and how it reverses cardio often for those with blood sugar according to the University of Osaka Japan, so it may be of special use for those on the Keto diet, which is itself highly useful for blood sugar and sometimes even mat cure it.. as I say above though I don't favor the 100% keto diet, but rather a modified version because tricaprin itself and other good fats are even so not thin fats but fat fats!
While I can't promise a cure Hope this is of worth to you..Good Luck with your search for good health!
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Here's my post as promised about how I arrived at my belief about K2 like wondrous for toothache solving the underlying problem and also as a plus you can take it with putracine, a substance found in all living cells and this gives you the equivalent of a low-fat diet so when you take it with calcium like low-fat powdered milk as I do this makes it so that the calcium makes you lose 67% of your body fat provided you're also on a low-fat diet which the putracine allows.
Click Here for How to Use Natto this and Low Fat Low Cost Toothache Relief! "Why Pay a Dentist 1000s..according to AI "only about half of dentists are certified." I'm not charging thousands, if Evolution's Munchies Were More Optimal!"
Note; This list contains affiliate links. I may earn a small commission if you purchase through them — at no extra cost to you) Thanks for your sunshine and your interest in my site as it grows..
